Association between sleep deprivation and fertility - a literature review

Infertility gained increasing importance throughout our life period in this fast pacing world as increasingly more couples struggle to conceive. Taking into account the cost of fertility treatment there is a good strategy to look into less high-priced options on increasing conception possibilities....

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Main Authors: Adriana Dukacz, Anna Konarska, Anna Machowiak, Barbara Ufnalska, Justyna Lisiecka, Mateusz Janik, Michał Nowak, Joanna Rychlewska-Duda, Wojciech Firlej, Artur Fabijański
Format: Article
Language:English
Published: Kazimierz Wielki University 2025-02-01
Series:Journal of Education, Health and Sport
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Online Access:https://apcz.umk.pl/JEHS/article/view/57767
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author Adriana Dukacz
Anna Konarska
Anna Machowiak
Barbara Ufnalska
Justyna Lisiecka
Mateusz Janik
Michał Nowak
Joanna Rychlewska-Duda
Wojciech Firlej
Artur Fabijański
author_facet Adriana Dukacz
Anna Konarska
Anna Machowiak
Barbara Ufnalska
Justyna Lisiecka
Mateusz Janik
Michał Nowak
Joanna Rychlewska-Duda
Wojciech Firlej
Artur Fabijański
author_sort Adriana Dukacz
collection DOAJ
description Infertility gained increasing importance throughout our life period in this fast pacing world as increasingly more couples struggle to conceive. Taking into account the cost of fertility treatment there is a good strategy to look into less high-priced options on increasing conception possibilities. In this article we are going to focus on one of them which is sleep. Sleeping hygiene is neglected by many of us as only 8% of polish population rate their sleeping as satisfactory. There are primary matters for instance regular sleep hours, sustaining a healthy diet to make a tremendous change in our mental and as well reproductive health. In the male population deprived sleep is blamed for lower sperm motility, as well as concentration, total count. There is a probability that Leydig cells function and count, cortisol secretion and testosterone levels can be affected but for now we have to conduct more research to rule it out or confirm. For women on the other hand sleep depravation produces a huge hormonal dysregulation. Temporarily the impact of sleep depravation is being inconsistent about estradiol, prolactin and melatonin. This article presents a meticulously collected date which shows the connection between sleep and punctuate need for further research.
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issn 2391-8306
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publisher Kazimierz Wielki University
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spelling doaj-art-cdf017e3ace543b682b6337c9045d41b2025-02-08T08:18:27ZengKazimierz Wielki UniversityJournal of Education, Health and Sport2391-83062025-02-017810.12775/JEHS.2025.78.57767Association between sleep deprivation and fertility - a literature reviewAdriana Dukacz0https://orcid.org/0009-0007-4428-8789Anna Konarska1https://orcid.org/0009-0002-0142-6970Anna Machowiak2https://orcid.org/0009-0007-3868-2480Barbara Ufnalska3https://orcid.org/0000-0001-6334-1812Justyna Lisiecka4https://orcid.org/0009-0001-9545-910XMateusz Janik5https://orcid.org/0009-0001-4679-6935Michał Nowak6https://orcid.org/0000-0002-0087-4387Joanna Rychlewska-Duda7https://orcid.org/0009-0002-8992-1078Wojciech Firlej8https://orcid.org/0009-0002-0813-2617Artur Fabijański9https://orcid.org/0000-0001-8639-6154University Clinical Hospital, Przybyszewskiego 49, 60-355 Poznan, PolandF. Raszeja's Municipal Hospital, Adama Mickiewicza 2, 60-834 Poznan, PolandSpecialist Mother and Child Healthcare Facility, Wrzoska 1, 60-663 Poznan, PolandSpecialist Mother and Child Healthcare Facility, Wrzoska 1, 60-663 Poznan, PolandPromienista Primary Healthcare Center, Promienista 89, 60-141 Poznan, PolandHCP Medical Center, 28 czerwca 1956 r. 194, 66-446 Poznan, PolandUniversity of Medical Sciences, Fredry 10, 61-701 Poznan, PolandCRO-MED Medical and Physiotherapy Clinic, Edwarda Raczynskiego 2/23, 62-020 Swarzedz, PolandUniversity of Medical Sciences, Fredry 10, 61-701 Poznan, PolandSpecialist Mother and Child Healthcare Facility, Wrzoska 1, 60-663 Poznan, Poland Infertility gained increasing importance throughout our life period in this fast pacing world as increasingly more couples struggle to conceive. Taking into account the cost of fertility treatment there is a good strategy to look into less high-priced options on increasing conception possibilities. In this article we are going to focus on one of them which is sleep. Sleeping hygiene is neglected by many of us as only 8% of polish population rate their sleeping as satisfactory. There are primary matters for instance regular sleep hours, sustaining a healthy diet to make a tremendous change in our mental and as well reproductive health. In the male population deprived sleep is blamed for lower sperm motility, as well as concentration, total count. There is a probability that Leydig cells function and count, cortisol secretion and testosterone levels can be affected but for now we have to conduct more research to rule it out or confirm. For women on the other hand sleep depravation produces a huge hormonal dysregulation. Temporarily the impact of sleep depravation is being inconsistent about estradiol, prolactin and melatonin. This article presents a meticulously collected date which shows the connection between sleep and punctuate need for further research. https://apcz.umk.pl/JEHS/article/view/57767sleep disorderinfertilityfertilitysleep deprivation
spellingShingle Adriana Dukacz
Anna Konarska
Anna Machowiak
Barbara Ufnalska
Justyna Lisiecka
Mateusz Janik
Michał Nowak
Joanna Rychlewska-Duda
Wojciech Firlej
Artur Fabijański
Association between sleep deprivation and fertility - a literature review
Journal of Education, Health and Sport
sleep disorder
infertility
fertility
sleep deprivation
title Association between sleep deprivation and fertility - a literature review
title_full Association between sleep deprivation and fertility - a literature review
title_fullStr Association between sleep deprivation and fertility - a literature review
title_full_unstemmed Association between sleep deprivation and fertility - a literature review
title_short Association between sleep deprivation and fertility - a literature review
title_sort association between sleep deprivation and fertility a literature review
topic sleep disorder
infertility
fertility
sleep deprivation
url https://apcz.umk.pl/JEHS/article/view/57767
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