Heart Rate Variability during Nostril-Regulated Yoga Breathing: A Randomized Crossover Study
Background: Previous studies of nostril-regulated yoga breathing have focused on unilateral breathing with both inspiration and expiration through a specified nostril. However, traditionally described yoga breathing involves inspiration through one nostril and expiration through the other, called su...
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| Main Authors: | Shirley Telles, Alok Singh, Sachin Kumar Sharma, Acharya Balkrishna |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
Wolters Kluwer Medknow Publications
2024-12-01
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| Series: | International Journal of Yoga |
| Subjects: | |
| Online Access: | https://journals.lww.com/10.4103/ijoy.ijoy_119_24 |
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