Regular Physical Activity and Life Satisfaction: Unpacking the Roles of Self-Control and Emotion Regulation
Physical activity is an essential component of a healthy lifestyle. Regular exercise and physical activity have many benefits for both the body and mind. This study examined the possible mediating effects of self-control and forms of emotion regulation on life satisfaction. A total of 186 adults par...
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| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2025-02-01
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| Series: | Applied Sciences |
| Subjects: | |
| Online Access: | https://www.mdpi.com/2076-3417/15/4/1878 |
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