PERBANDINGAN AIR KELAPA DAN JUS SEMANGKA TERHADAP TINGKAT KEBUGARAN ATLET BASKET REMAJA SMA NEGERI 3 SAMARINDA

The purpose of this study was to evaluated the impact of giving coconut water and watermelon juice on fitness level athletes fitness. This research used a Quasi Experimental Design with a pre- and post-test design with 22 teenage basketball athletes from SMA Negeri 3 Samarinda as subjects. The treat...

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Main Authors: Anis Wijdaniah, Riana Pangestu Utami, Rieska Indah Mulyani
Format: Article
Language:Indonesian
Published: Department of Nutrition, Faculty of Health Sciences, Universitas Jenderal Soedirman 2024-12-01
Series:Jurnal Gizi dan Pangan Soedirman
Online Access:https://jos.unsoed.ac.id/index.php/jgps/article/view/12962
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author Anis Wijdaniah
Riana Pangestu Utami
Rieska Indah Mulyani
author_facet Anis Wijdaniah
Riana Pangestu Utami
Rieska Indah Mulyani
author_sort Anis Wijdaniah
collection DOAJ
description The purpose of this study was to evaluated the impact of giving coconut water and watermelon juice on fitness level athletes fitness. This research used a Quasi Experimental Design with a pre- and post-test design with 22 teenage basketball athletes from SMA Negeri 3 Samarinda as subjects. The treatment is given to provide 200 ml of coconut water every 15-20 minutes during a moderate intensity training session for 3 consecutive days. Measurement of fitness levels was carried out by measuring the athlete's VO2max. VO2max was measured using the Bleep Test method at the beginning and the end of treatment. The results of the bivariate analysis using the Wilcoxon statistical test showed that giving coconut water to the fitness level of teenage basketball athletes from SMA Negeri 3 Samarinda had a significant effect with a p-value of 0.011 (p <0.05). and giving watermelon juice had a significant effect on the fitness level of teenage basketball athletes from SMA Negeri 3 Samarinda with a p-value of 0.024 (p <0.05). The results of the bivariate analysis using the Mann Whitney statistical test showed that there was no difference in the fitness level of teenage basketball athletes from SMA Negeri 3 Samarinda in the coconut water treatment group and the watermelon juice treatment group with a p-value 0.607 (p>0.05).
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issn 2599-0152
2599-2465
language Indonesian
publishDate 2024-12-01
publisher Department of Nutrition, Faculty of Health Sciences, Universitas Jenderal Soedirman
record_format Article
series Jurnal Gizi dan Pangan Soedirman
spelling doaj-art-cd261bcb56ac433cb30b2a7f17c999b32025-08-20T01:47:54ZindDepartment of Nutrition, Faculty of Health Sciences, Universitas Jenderal SoedirmanJurnal Gizi dan Pangan Soedirman2599-01522599-24652024-12-018219020310.20884/1.jgipas.2024.8.2.1296212962PERBANDINGAN AIR KELAPA DAN JUS SEMANGKA TERHADAP TINGKAT KEBUGARAN ATLET BASKET REMAJA SMA NEGERI 3 SAMARINDAAnis Wijdaniah0Riana Pangestu Utami1Rieska Indah Mulyani2Program Studi Sarjana Terapan Gizi dan Dietetika, Jurusan Gizi, Politeknik Kesehatan Kalimantan TimurProgram Studi Sarjana Terapan Gizi dan Dietetika, Jurusan Gizi, Politeknik Kesehatan Kalimantan TimurProgram Studi Sarjana Terapan Gizi dan Dietetika, Jurusan Gizi, Politeknik Kesehatan Kalimantan TimurThe purpose of this study was to evaluated the impact of giving coconut water and watermelon juice on fitness level athletes fitness. This research used a Quasi Experimental Design with a pre- and post-test design with 22 teenage basketball athletes from SMA Negeri 3 Samarinda as subjects. The treatment is given to provide 200 ml of coconut water every 15-20 minutes during a moderate intensity training session for 3 consecutive days. Measurement of fitness levels was carried out by measuring the athlete's VO2max. VO2max was measured using the Bleep Test method at the beginning and the end of treatment. The results of the bivariate analysis using the Wilcoxon statistical test showed that giving coconut water to the fitness level of teenage basketball athletes from SMA Negeri 3 Samarinda had a significant effect with a p-value of 0.011 (p <0.05). and giving watermelon juice had a significant effect on the fitness level of teenage basketball athletes from SMA Negeri 3 Samarinda with a p-value of 0.024 (p <0.05). The results of the bivariate analysis using the Mann Whitney statistical test showed that there was no difference in the fitness level of teenage basketball athletes from SMA Negeri 3 Samarinda in the coconut water treatment group and the watermelon juice treatment group with a p-value 0.607 (p>0.05).https://jos.unsoed.ac.id/index.php/jgps/article/view/12962
spellingShingle Anis Wijdaniah
Riana Pangestu Utami
Rieska Indah Mulyani
PERBANDINGAN AIR KELAPA DAN JUS SEMANGKA TERHADAP TINGKAT KEBUGARAN ATLET BASKET REMAJA SMA NEGERI 3 SAMARINDA
Jurnal Gizi dan Pangan Soedirman
title PERBANDINGAN AIR KELAPA DAN JUS SEMANGKA TERHADAP TINGKAT KEBUGARAN ATLET BASKET REMAJA SMA NEGERI 3 SAMARINDA
title_full PERBANDINGAN AIR KELAPA DAN JUS SEMANGKA TERHADAP TINGKAT KEBUGARAN ATLET BASKET REMAJA SMA NEGERI 3 SAMARINDA
title_fullStr PERBANDINGAN AIR KELAPA DAN JUS SEMANGKA TERHADAP TINGKAT KEBUGARAN ATLET BASKET REMAJA SMA NEGERI 3 SAMARINDA
title_full_unstemmed PERBANDINGAN AIR KELAPA DAN JUS SEMANGKA TERHADAP TINGKAT KEBUGARAN ATLET BASKET REMAJA SMA NEGERI 3 SAMARINDA
title_short PERBANDINGAN AIR KELAPA DAN JUS SEMANGKA TERHADAP TINGKAT KEBUGARAN ATLET BASKET REMAJA SMA NEGERI 3 SAMARINDA
title_sort perbandingan air kelapa dan jus semangka terhadap tingkat kebugaran atlet basket remaja sma negeri 3 samarinda
url https://jos.unsoed.ac.id/index.php/jgps/article/view/12962
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