Healthy lifestyle interventions in general practice: Part 15: Lifestyle and lower back pain

Lower back pain (LBP) is one of the most common medical problems in the adult population. LBP can be defined as pain, muscle tension or stiffness that is localised below the costal margin (inferior rib cage) and above the inferior gluteal folds and that can present either with or without leg pain (s...

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Main Authors: M.P. Schwellnus, D.N. Patel, C. Nossel, S. Whitesman, E.W. Derman
Format: Article
Language:English
Published: AOSIS 2011-07-01
Series:South African Family Practice
Subjects:
Online Access:https://safpj.co.za/index.php/safpj/article/view/1830
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author M.P. Schwellnus
D.N. Patel
C. Nossel
S. Whitesman
E.W. Derman
author_facet M.P. Schwellnus
D.N. Patel
C. Nossel
S. Whitesman
E.W. Derman
author_sort M.P. Schwellnus
collection DOAJ
description Lower back pain (LBP) is one of the most common medical problems in the adult population. LBP can be defined as pain, muscle tension or stiffness that is localised below the costal margin (inferior rib cage) and above the inferior gluteal folds and that can present either with or without leg pain (sciatica), and it can be classified as “specific” or “non-specific”. LBP has a high lifetime prevalence and is associated with a substantial direct and indirect cost to the individual and society. In this review, the focus is on the identification of lifestyle risk factors and interventions that are associated with mainly nonspecific chronic LBP. In addition to pharmacotherapy, the best treatment approach is exercise therapy (including physical reconditioning), psychosocial and behavioural intervention and therapeutic education. Other lifestyle changes include nutritional intervention and smoking cessation.
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series South African Family Practice
spelling doaj-art-cd08dcd0b331493a8ea9b6fc09ac51882025-08-20T03:07:06ZengAOSISSouth African Family Practice2078-61902078-62042011-07-0153410.1080/20786204.2011.108741054575Healthy lifestyle interventions in general practice: Part 15: Lifestyle and lower back painM.P. Schwellnus0D.N. Patel1C. Nossel2S. Whitesman3E.W. Derman4UCT/MRC Research Unit for Exercise Science and Sports Medicine, Department of Human Biology, University of Cape Town, South Africa; and, International Olympic Committee Research CentreVitality WellnessVitality WellnessInstitute for Mindfulness South AfricaUCT/MRC Research Unit for Exercise Science and Sports Medicine, Department of Human Biology, University of Cape Town, South Africa; and, International Olympic Committee Research CentreLower back pain (LBP) is one of the most common medical problems in the adult population. LBP can be defined as pain, muscle tension or stiffness that is localised below the costal margin (inferior rib cage) and above the inferior gluteal folds and that can present either with or without leg pain (sciatica), and it can be classified as “specific” or “non-specific”. LBP has a high lifetime prevalence and is associated with a substantial direct and indirect cost to the individual and society. In this review, the focus is on the identification of lifestyle risk factors and interventions that are associated with mainly nonspecific chronic LBP. In addition to pharmacotherapy, the best treatment approach is exercise therapy (including physical reconditioning), psychosocial and behavioural intervention and therapeutic education. Other lifestyle changes include nutritional intervention and smoking cessation.https://safpj.co.za/index.php/safpj/article/view/1830lifestylelow back painspineexercisepsychosocial factorseducation
spellingShingle M.P. Schwellnus
D.N. Patel
C. Nossel
S. Whitesman
E.W. Derman
Healthy lifestyle interventions in general practice: Part 15: Lifestyle and lower back pain
South African Family Practice
lifestyle
low back pain
spine
exercise
psychosocial factors
education
title Healthy lifestyle interventions in general practice: Part 15: Lifestyle and lower back pain
title_full Healthy lifestyle interventions in general practice: Part 15: Lifestyle and lower back pain
title_fullStr Healthy lifestyle interventions in general practice: Part 15: Lifestyle and lower back pain
title_full_unstemmed Healthy lifestyle interventions in general practice: Part 15: Lifestyle and lower back pain
title_short Healthy lifestyle interventions in general practice: Part 15: Lifestyle and lower back pain
title_sort healthy lifestyle interventions in general practice part 15 lifestyle and lower back pain
topic lifestyle
low back pain
spine
exercise
psychosocial factors
education
url https://safpj.co.za/index.php/safpj/article/view/1830
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