Effects of Adding Brown Sugar In Young Coconut Water Post High-Intensity Interval Training on Plasma Osmolarity, Oxygen Saturation, and Pulse Rate
This study analyzes the effect of adding brown sugar to young coconut water post-High Intensity Interval Training (HIIT) on plasma osmolarity, oxygen saturation, and pulse rate. Utilizing a pre and post-test control group design, the experiment involved 20 male subjects aged 19-22 with a normal bod...
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2024-08-01
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| Series: | Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación |
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| Online Access: | https://recyt.fecyt.es/index.php/retos/article/view/103758 |
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| author | Muhammad Redy Arif Pradana Gadis Meinar Sari Bambang Purwanto Maharani Fatima Gandasari Rakhmat Nur Hidayat Slamet Raharjo Muhammad Muhammad |
| author_facet | Muhammad Redy Arif Pradana Gadis Meinar Sari Bambang Purwanto Maharani Fatima Gandasari Rakhmat Nur Hidayat Slamet Raharjo Muhammad Muhammad |
| author_sort | Muhammad Redy Arif Pradana |
| collection | DOAJ |
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This study analyzes the effect of adding brown sugar to young coconut water post-High Intensity Interval Training (HIIT) on plasma osmolarity, oxygen saturation, and pulse rate. Utilizing a pre and post-test control group design, the experiment involved 20 male subjects aged 19-22 with a normal body mass index. The participants were divided into three groups: (K1) receiving mineral water, (K2) receiving young coconut water, and (K3) receiving young coconut water with added brown sugar. Each subject underwent a 30-minute ergo cycle HIIT session. Blood samples were collected at three intervals: before exercise, immediately after, and an hour post-rehydration. The results indicated plasma osmolarity levels showed no significant change from Pre-HIIT (0.939) to Post-HIIT (0.780). However, Post-Rehydration, an increase was observed across the three groups (p=0.004). Pulse rate measurements revealed no significant difference from Pre-HIIT (0.788) to Post-HIIT (0.411), but Post-Rehydration, a significant decrease was noted between the groups (p=0.034). Oxygen saturation levels remained consistent Pre-HIIT (0.902), Post-HIIT (0.602), and 1-hour post-HIIT (0.611) within the third group. In conclusion, adding brown sugar to young coconut water post-HIIT resulted in higher plasma osmolarity, did not affect oxygen saturation levels, and contributed to a lower pulse rate.
Keyword: Plasma osmolarity; oxygen saturation; pulse rate; brown sugar; young coconut water
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| format | Article |
| id | doaj-art-cbad1f9c16cb4b74a20c67f7c7e13b84 |
| institution | OA Journals |
| issn | 1579-1726 1988-2041 |
| language | English |
| publishDate | 2024-08-01 |
| publisher | FEADEF |
| record_format | Article |
| series | Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación |
| spelling | doaj-art-cbad1f9c16cb4b74a20c67f7c7e13b842025-08-20T02:35:18ZengFEADEFRetos: Nuevas Tendencias en Educación Física, Deportes y Recreación1579-17261988-20412024-08-015710.47197/retos.v57.103758Effects of Adding Brown Sugar In Young Coconut Water Post High-Intensity Interval Training on Plasma Osmolarity, Oxygen Saturation, and Pulse RateMuhammad Redy Arif Pradana0Gadis Meinar Sari1Bambang Purwanto2Maharani Fatima Gandasari3Rakhmat Nur Hidayat4Slamet Raharjo5Muhammad Muhammad6Sport Health Science, Faculty of Medicine, Universitas AirlanggaPhysiology Division, Department of Medical Physiology and Biochemistry, Universitas AirlanggaPhysiology Division, Department of Medical Physiology and Biochemistry, Universitas AirlanggaStudy Program of Sports Coaching Education, Faculty of Teacher Training and Education, Universitas TanjungpuraSport Health Science, Faculty of Medicine, Universitas AirlanggaDepartment of Sport Science, Faculty of Sport Science, Universitas Negeri MalangDepartment of Sport Coaching Education, Faculty of Sport Science and Health, Universitas Negeri Surabaya This study analyzes the effect of adding brown sugar to young coconut water post-High Intensity Interval Training (HIIT) on plasma osmolarity, oxygen saturation, and pulse rate. Utilizing a pre and post-test control group design, the experiment involved 20 male subjects aged 19-22 with a normal body mass index. The participants were divided into three groups: (K1) receiving mineral water, (K2) receiving young coconut water, and (K3) receiving young coconut water with added brown sugar. Each subject underwent a 30-minute ergo cycle HIIT session. Blood samples were collected at three intervals: before exercise, immediately after, and an hour post-rehydration. The results indicated plasma osmolarity levels showed no significant change from Pre-HIIT (0.939) to Post-HIIT (0.780). However, Post-Rehydration, an increase was observed across the three groups (p=0.004). Pulse rate measurements revealed no significant difference from Pre-HIIT (0.788) to Post-HIIT (0.411), but Post-Rehydration, a significant decrease was noted between the groups (p=0.034). Oxygen saturation levels remained consistent Pre-HIIT (0.902), Post-HIIT (0.602), and 1-hour post-HIIT (0.611) within the third group. In conclusion, adding brown sugar to young coconut water post-HIIT resulted in higher plasma osmolarity, did not affect oxygen saturation levels, and contributed to a lower pulse rate. Keyword: Plasma osmolarity; oxygen saturation; pulse rate; brown sugar; young coconut water https://recyt.fecyt.es/index.php/retos/article/view/103758Plasma osmolarityOxygen saturationPulse rateBrown sugarYoung coconut water |
| spellingShingle | Muhammad Redy Arif Pradana Gadis Meinar Sari Bambang Purwanto Maharani Fatima Gandasari Rakhmat Nur Hidayat Slamet Raharjo Muhammad Muhammad Effects of Adding Brown Sugar In Young Coconut Water Post High-Intensity Interval Training on Plasma Osmolarity, Oxygen Saturation, and Pulse Rate Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación Plasma osmolarity Oxygen saturation Pulse rate Brown sugar Young coconut water |
| title | Effects of Adding Brown Sugar In Young Coconut Water Post High-Intensity Interval Training on Plasma Osmolarity, Oxygen Saturation, and Pulse Rate |
| title_full | Effects of Adding Brown Sugar In Young Coconut Water Post High-Intensity Interval Training on Plasma Osmolarity, Oxygen Saturation, and Pulse Rate |
| title_fullStr | Effects of Adding Brown Sugar In Young Coconut Water Post High-Intensity Interval Training on Plasma Osmolarity, Oxygen Saturation, and Pulse Rate |
| title_full_unstemmed | Effects of Adding Brown Sugar In Young Coconut Water Post High-Intensity Interval Training on Plasma Osmolarity, Oxygen Saturation, and Pulse Rate |
| title_short | Effects of Adding Brown Sugar In Young Coconut Water Post High-Intensity Interval Training on Plasma Osmolarity, Oxygen Saturation, and Pulse Rate |
| title_sort | effects of adding brown sugar in young coconut water post high intensity interval training on plasma osmolarity oxygen saturation and pulse rate |
| topic | Plasma osmolarity Oxygen saturation Pulse rate Brown sugar Young coconut water |
| url | https://recyt.fecyt.es/index.php/retos/article/view/103758 |
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