EXERCISE UNDER DEATH-ANXIETY: INVESTIGATING INDIVIDUAL EXERCISE PSYCHOLOGY AND BEHAVIOR FROM PERSPECTIVE OF TERROR MANAGEMENT AND BEHAVIORAL IMMUNE SYSTEM INTRODUCTION

The outbreak of COVID-19 has spread worldwide and become the world’s leading health concern. Individuals are advised to stay inside and do exercise at home to avoid exposure to the disease and their psychological state is concerned. This study aims to investigate physical exercise behavior and psych...

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Main Author: Xuan Pan
Format: Article
Language:English
Published: Scientific Publishing House. NSA Press 2020-07-01
Series:Journal of Applied Sports Sciences
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Online Access:https://journal.nsa.bg/article/33047/download/pdf/
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author Xuan Pan
author_facet Xuan Pan
author_sort Xuan Pan
collection DOAJ
description The outbreak of COVID-19 has spread worldwide and become the world’s leading health concern. Individuals are advised to stay inside and do exercise at home to avoid exposure to the disease and their psychological state is concerned. This study aims to investigate physical exercise behavior and psychological states during COVID-19, and to provide helpful suggestions for making right policies or designing effective intervention programs to help the mass respond to the pandemic. Methods: we tested the hypotheses by conducting a national survey among 542 individuals, the data covered 28 provinces in China. Information about physical exercise habits, psychological states, perceived infection likelihood, perceived threat, attitudes towards exercise, and demographics was collected. A series of T-tests were applied to test the hypotheses. Results: The individuals who do exercise both before and during COVID-19 outbreak increased the physical exercise frequency and reduced the categories of physical activities during COVID-19. Individuals who perceive high-level threat increased future exercise time and consumption, whereas individuals surrounded by more confirmed cases (high-level objective threat) increased current exercise frequency and intensity. With the company of family members, individuals’ exercise intention, frequency, intensity and the possibility of future exercise time and activities was significantly higher. Conclusion: Under the threat of COVID-19, proximal defense (self-preservation) and distal defense (self-esteem enhancement) motivate individuals to increase exercise frequency. Individuals reduce types of physical activities and do exercise with family members to receive psychological security. Terror management theory and behavioral immune system provide theoretical explanations on individuals’ exercise behavior and psychology.
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spelling doaj-art-cb8f877ee4b14d0da0504c7399d8081b2025-08-20T03:14:24ZengScientific Publishing House. NSA PressJournal of Applied Sports Sciences2535-01452020-07-014132110.37393/JASS.2020.01.133047EXERCISE UNDER DEATH-ANXIETY: INVESTIGATING INDIVIDUAL EXERCISE PSYCHOLOGY AND BEHAVIOR FROM PERSPECTIVE OF TERROR MANAGEMENT AND BEHAVIORAL IMMUNE SYSTEM INTRODUCTIONXuan Pan0School of Sports Economics and Management, Central University of Finance and EconomicsThe outbreak of COVID-19 has spread worldwide and become the world’s leading health concern. Individuals are advised to stay inside and do exercise at home to avoid exposure to the disease and their psychological state is concerned. This study aims to investigate physical exercise behavior and psychological states during COVID-19, and to provide helpful suggestions for making right policies or designing effective intervention programs to help the mass respond to the pandemic. Methods: we tested the hypotheses by conducting a national survey among 542 individuals, the data covered 28 provinces in China. Information about physical exercise habits, psychological states, perceived infection likelihood, perceived threat, attitudes towards exercise, and demographics was collected. A series of T-tests were applied to test the hypotheses. Results: The individuals who do exercise both before and during COVID-19 outbreak increased the physical exercise frequency and reduced the categories of physical activities during COVID-19. Individuals who perceive high-level threat increased future exercise time and consumption, whereas individuals surrounded by more confirmed cases (high-level objective threat) increased current exercise frequency and intensity. With the company of family members, individuals’ exercise intention, frequency, intensity and the possibility of future exercise time and activities was significantly higher. Conclusion: Under the threat of COVID-19, proximal defense (self-preservation) and distal defense (self-esteem enhancement) motivate individuals to increase exercise frequency. Individuals reduce types of physical activities and do exercise with family members to receive psychological security. Terror management theory and behavioral immune system provide theoretical explanations on individuals’ exercise behavior and psychology.https://journal.nsa.bg/article/33047/download/pdf/COVID-19terror management theorybehavioral imm
spellingShingle Xuan Pan
EXERCISE UNDER DEATH-ANXIETY: INVESTIGATING INDIVIDUAL EXERCISE PSYCHOLOGY AND BEHAVIOR FROM PERSPECTIVE OF TERROR MANAGEMENT AND BEHAVIORAL IMMUNE SYSTEM INTRODUCTION
Journal of Applied Sports Sciences
COVID-19
terror management theory
behavioral imm
title EXERCISE UNDER DEATH-ANXIETY: INVESTIGATING INDIVIDUAL EXERCISE PSYCHOLOGY AND BEHAVIOR FROM PERSPECTIVE OF TERROR MANAGEMENT AND BEHAVIORAL IMMUNE SYSTEM INTRODUCTION
title_full EXERCISE UNDER DEATH-ANXIETY: INVESTIGATING INDIVIDUAL EXERCISE PSYCHOLOGY AND BEHAVIOR FROM PERSPECTIVE OF TERROR MANAGEMENT AND BEHAVIORAL IMMUNE SYSTEM INTRODUCTION
title_fullStr EXERCISE UNDER DEATH-ANXIETY: INVESTIGATING INDIVIDUAL EXERCISE PSYCHOLOGY AND BEHAVIOR FROM PERSPECTIVE OF TERROR MANAGEMENT AND BEHAVIORAL IMMUNE SYSTEM INTRODUCTION
title_full_unstemmed EXERCISE UNDER DEATH-ANXIETY: INVESTIGATING INDIVIDUAL EXERCISE PSYCHOLOGY AND BEHAVIOR FROM PERSPECTIVE OF TERROR MANAGEMENT AND BEHAVIORAL IMMUNE SYSTEM INTRODUCTION
title_short EXERCISE UNDER DEATH-ANXIETY: INVESTIGATING INDIVIDUAL EXERCISE PSYCHOLOGY AND BEHAVIOR FROM PERSPECTIVE OF TERROR MANAGEMENT AND BEHAVIORAL IMMUNE SYSTEM INTRODUCTION
title_sort exercise under death anxiety investigating individual exercise psychology and behavior from perspective of terror management and behavioral immune system introduction
topic COVID-19
terror management theory
behavioral imm
url https://journal.nsa.bg/article/33047/download/pdf/
work_keys_str_mv AT xuanpan exerciseunderdeathanxietyinvestigatingindividualexercisepsychologyandbehaviorfromperspectiveofterrormanagementandbehavioralimmunesystemintroduction