Effects of a mindfulness-based program on the occupational balance and mental health of university students. Protocol for a randomized controlled trial.

Effects of a mindfulness-based program on the occupational balance and mental health of university students. Protocol for a randomized controlled trial.

<h4>Objective</h4>The aim is to examine whether the addition of Virtual Reality (VR) meditation training to a standard 8-week Mindfulness-Based Health Care Program (MBHC-VR) results in a significantly increased improvement in occupational, mental health, and psychological functioning ver...

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Main Authors: Carmen Lillo-Navarro, Paula Fernández-Pires, Gemma Benavides Gil, Fermín Martínez-Zaragoza, Covadonga Chaves, Pablo Roca, Paula Peral-Gómez, María Elena González Valero, Daniel Mendialdua Canales, José Luis Poveda Alfaro, Philippe R Goldin, Alicia Sánchez-Pérez
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2024-01-01
Series:PLoS ONE
Online Access:https://doi.org/10.1371/journal.pone.0302018
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