APA (7th ed.) Citation

Sprengel, M., Laskowski, R., & Jost, Z. Withania somnifera (Ashwagandha) supplementation: A review of its mechanisms, health benefits, and role in sports performance. BMC.

Chicago Style (17th ed.) Citation

Sprengel, Mateusz, Radosław Laskowski, and Zbigniew Jost. Withania Somnifera (Ashwagandha) Supplementation: A Review of Its Mechanisms, Health Benefits, and Role in Sports Performance. BMC.

MLA (9th ed.) Citation

Sprengel, Mateusz, et al. Withania Somnifera (Ashwagandha) Supplementation: A Review of Its Mechanisms, Health Benefits, and Role in Sports Performance. BMC.

Warning: These citations may not always be 100% accurate.