Sprengel, M., Laskowski, R., & Jost, Z. Withania somnifera (Ashwagandha) supplementation: A review of its mechanisms, health benefits, and role in sports performance. BMC.
Chicago Style (17th ed.) CitationSprengel, Mateusz, Radosław Laskowski, and Zbigniew Jost. Withania Somnifera (Ashwagandha) Supplementation: A Review of Its Mechanisms, Health Benefits, and Role in Sports Performance. BMC.
MLA (9th ed.) CitationSprengel, Mateusz, et al. Withania Somnifera (Ashwagandha) Supplementation: A Review of Its Mechanisms, Health Benefits, and Role in Sports Performance. BMC.
Warning: These citations may not always be 100% accurate.