Links between intuitive and mindful eating and mood: do food intake and exercise mediate this association?
BackgroundIn recent years, intuitive eating (IE) and mindful eating (ME) have emerged as promising approaches for developing a healthier relationship with food. Research also suggests that diet can significantly impact one's mental health. Nevertheless, there is no evidence to suggest that IE o...
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| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
Frontiers Media S.A.
2025-05-01
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| Series: | Frontiers in Nutrition |
| Subjects: | |
| Online Access: | https://www.frontiersin.org/articles/10.3389/fnut.2025.1458082/full |
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