Effects of linear and change of direction high-intensity interval training on physical performance of elite female soccer players
The aim of this study was to determine the effects of linear and change of direction high intensity interval training (HIIT) on physical performance in elite female soccer players. Thirty elite female soccer players (age: 19.6±4.6 years; height: 166.5±4.8 cm; body weight: 60.5±8.3 kg; BMI: 21.9±2.9...
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| Main Authors: | , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Termedia Publishing House
2024-03-01
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| Series: | Biology of Sport |
| Subjects: | |
| Online Access: | https://www.termedia.pl/Effects-of-linear-and-change-of-direction-high-intensity-interval-r-ntraining-on-physical-performance-of-elite-female-soccer-players,78,52318,1,1.html |
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