Does Pilates Breathing Affect the Biceps Brachii Neuromuscular Efficiency During Submaximal Contraction?
The Pilates breathing technique is theorized to improve neuromuscular efficiency, but its specific effects on peripheral muscles have not been thoroughly investigated. This study evaluated how Pilates breathing influenced the neuromuscular efficiency of the biceps brachii muscle during submaximal el...
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| Main Authors: | , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2025-05-01
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| Series: | Applied Sciences |
| Subjects: | |
| Online Access: | https://www.mdpi.com/2076-3417/15/10/5528 |
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