Fall Prevention: Staying Active

Exercises that improve your balance, flexibility, and strength can reduce your risk for falls. This revised 4-page fact sheet describes exercises that can help you maintain or improve your balance, strength, and flexibility. Written by Sergio Romero and Linda B. Bobroff and published by the UF Depar...

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Bibliographic Details
Main Authors: Sergio Romero, Linda B. Bobroff
Format: Article
Language:English
Published: The University of Florida George A. Smathers Libraries 2011-06-01
Series:EDIS
Subjects:
Online Access:https://journals.flvc.org/edis/article/view/119244
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