The Impact of a Workplace Sleep Program on Employee Well-being: A Pre-post Design Intervention Study

The Impact of a Workplace Sleep Program on Employee Well-being: A Pre-post Design Intervention Study

This study investigates the impact of a workplace sleep program on employee well-being using a pre-post intervention design. Conducted at a large public university, the program aimed to address sleep-related issues among early-career researchers. A total of 49 participants took part in a series of p...

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Bibliographic Details
Main Authors: Alfredo Rodríguez-Muñoz, Mirko Antino, Alejandro Díaz-Guerra, Geraldy Sepúlveda Paez
Format: Article
Language:English
Published: Colegio Oficial de Psicólogos de Madrid 2025-08-01
Series:Journal of Work and Organizational Psychology
Subjects:
workplace sleep intervention
employee well-being
workplace bullying
objective sleep
Online Access: https://journals.copmadrid.org/jwop/art/jwop2025a9
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