Effect of Metabolic Stress to High-Load Exercise on Muscle Damage, Inflammatory and Hormonal Responses

Effect of Metabolic Stress to High-Load Exercise on Muscle Damage, Inflammatory and Hormonal Responses

To assess the impact of metabolic stress on blood lactate, muscle damage, inflammatory and hormonal responses following a high-load (70% maximum) strength training session, we compared two methods with a similar number of repetitions but that differed by their metabolic demand: the 3/7 method consis...

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Bibliographic Details
Main Authors: Séverine Stragier, Jacques Duchateau, Frédéric Cotton, Julie Smet, Fleur Wolff, Jérémy Tresnie, Alain Carpentier
Format: Article
Language:English
Published: MDPI AG 2025-04-01
Series:Sports
Subjects:
strength training methods
muscle regeneration
lactate
blood biomarkers
Online Access:https://www.mdpi.com/2075-4663/13/4/111
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