Wellness status and training load among Malaysian rugby players during Asia rugby men's champi-onship 2023: a comparative analysis
The Asia Rugby Men's Championship (ARMC) is a well-known platform for rugby teams in the area to exhibit their abilities and compete on an international level. The tournament's physical and psychological strains on competitors may have consequences for their overall health. The purpose of...
Saved in:
| Main Authors: | , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
FEADEF
2024-10-01
|
| Series: | Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación |
| Subjects: | |
| Online Access: | https://recyt.fecyt.es/index.php/retos/article/view/105839 |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
| _version_ | 1850120293933121536 |
|---|---|
| author | Mohd Hafizuddin Baki Nor Ikhmar Madarsa Nor Fazila Abd Malek |
| author_facet | Mohd Hafizuddin Baki Nor Ikhmar Madarsa Nor Fazila Abd Malek |
| author_sort | Mohd Hafizuddin Baki |
| collection | DOAJ |
| description |
The Asia Rugby Men's Championship (ARMC) is a well-known platform for rugby teams in the area to exhibit their abilities and compete on an international level. The tournament's physical and psychological strains on competitors may have consequences for their overall health. The purpose of this study is to look at the training load and the acute-to-chronic workload ratio (ACWR) and to evaluate the wellness on the Malaysia Rugby squad during the Asia Rugby Men's Championship 2023. The study enlisted the participation of 30 Malaysia Rugby squad members. Throughout the competition, training load data such as session time, session rating of perceived exertion (sRPE), and numerous wellness indicators such as fatigue, sleep quality, mood, muscular soreness, and stress level were thoroughly evaluated. The ACWR was determined by dividing the chronic workload rolling average by the acute workload rolling average. The data demonstrated differences in training load patterns and ACWR values and self-report questionnaires were used to collect data for wellness status throughout the competition. The study emphasizes the significance of monitoring training load to optimize player performance and reduce the risk of injury during strenuous rugby tournaments. The study reveals wellness difficulties faced by Malaysia Rugby players at ARMC 2023, guiding personalized interventions to enhance well-being and performance during international rugby games. It also enhances understanding of training load management approaches and may guide future training methods for similar events.
Keywords. training load monitoring, acute-to-chronic workload ratio (ACWR), Malaysia Rugby, athlete performance, injury risk, wellness status, player well-being.
|
| format | Article |
| id | doaj-art-c6976f17f3bd4ff6847e1af44835dc8e |
| institution | OA Journals |
| issn | 1579-1726 1988-2041 |
| language | English |
| publishDate | 2024-10-01 |
| publisher | FEADEF |
| record_format | Article |
| series | Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación |
| spelling | doaj-art-c6976f17f3bd4ff6847e1af44835dc8e2025-08-20T02:35:22ZengFEADEFRetos: Nuevas Tendencias en Educación Física, Deportes y Recreación1579-17261988-20412024-10-015910.47197/retos.v59.105839Wellness status and training load among Malaysian rugby players during Asia rugby men's champi-onship 2023: a comparative analysisMohd Hafizuddin BakiNor Ikhmar MadarsaNor Fazila Abd Malek The Asia Rugby Men's Championship (ARMC) is a well-known platform for rugby teams in the area to exhibit their abilities and compete on an international level. The tournament's physical and psychological strains on competitors may have consequences for their overall health. The purpose of this study is to look at the training load and the acute-to-chronic workload ratio (ACWR) and to evaluate the wellness on the Malaysia Rugby squad during the Asia Rugby Men's Championship 2023. The study enlisted the participation of 30 Malaysia Rugby squad members. Throughout the competition, training load data such as session time, session rating of perceived exertion (sRPE), and numerous wellness indicators such as fatigue, sleep quality, mood, muscular soreness, and stress level were thoroughly evaluated. The ACWR was determined by dividing the chronic workload rolling average by the acute workload rolling average. The data demonstrated differences in training load patterns and ACWR values and self-report questionnaires were used to collect data for wellness status throughout the competition. The study emphasizes the significance of monitoring training load to optimize player performance and reduce the risk of injury during strenuous rugby tournaments. The study reveals wellness difficulties faced by Malaysia Rugby players at ARMC 2023, guiding personalized interventions to enhance well-being and performance during international rugby games. It also enhances understanding of training load management approaches and may guide future training methods for similar events. Keywords. training load monitoring, acute-to-chronic workload ratio (ACWR), Malaysia Rugby, athlete performance, injury risk, wellness status, player well-being. https://recyt.fecyt.es/index.php/retos/article/view/105839training load monitoringacute to chronic workload ratioMalaysia Rugbyathlete performanceinjury riskwellness status |
| spellingShingle | Mohd Hafizuddin Baki Nor Ikhmar Madarsa Nor Fazila Abd Malek Wellness status and training load among Malaysian rugby players during Asia rugby men's champi-onship 2023: a comparative analysis Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación training load monitoring acute to chronic workload ratio Malaysia Rugby athlete performance injury risk wellness status |
| title | Wellness status and training load among Malaysian rugby players during Asia rugby men's champi-onship 2023: a comparative analysis |
| title_full | Wellness status and training load among Malaysian rugby players during Asia rugby men's champi-onship 2023: a comparative analysis |
| title_fullStr | Wellness status and training load among Malaysian rugby players during Asia rugby men's champi-onship 2023: a comparative analysis |
| title_full_unstemmed | Wellness status and training load among Malaysian rugby players during Asia rugby men's champi-onship 2023: a comparative analysis |
| title_short | Wellness status and training load among Malaysian rugby players during Asia rugby men's champi-onship 2023: a comparative analysis |
| title_sort | wellness status and training load among malaysian rugby players during asia rugby men s champi onship 2023 a comparative analysis |
| topic | training load monitoring acute to chronic workload ratio Malaysia Rugby athlete performance injury risk wellness status |
| url | https://recyt.fecyt.es/index.php/retos/article/view/105839 |
| work_keys_str_mv | AT mohdhafizuddinbaki wellnessstatusandtrainingloadamongmalaysianrugbyplayersduringasiarugbymenschampionship2023acomparativeanalysis AT norikhmarmadarsa wellnessstatusandtrainingloadamongmalaysianrugbyplayersduringasiarugbymenschampionship2023acomparativeanalysis AT norfazilaabdmalek wellnessstatusandtrainingloadamongmalaysianrugbyplayersduringasiarugbymenschampionship2023acomparativeanalysis |