The Effects of Resistance Training on Bone Mineral Density in Postmenopausal Women – A Review of Current Evidence

Introduction and objective: Osteoporosis is a major public health problem among postmenopausal women, which is featured with decreased bone mineral density (BMD) and high fracture risk. The objectives of the present review is to address the impact of resistance exercise on BMD in postmenopausal wom...

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Bibliographic Details
Main Author: Alicja Tabian
Format: Article
Language:English
Published: Kazimierz Wielki University 2025-05-01
Series:Journal of Education, Health and Sport
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Online Access:https://apcz.umk.pl/JEHS/article/view/59877
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