Investigating How the Benson Relaxation Response Reduces Anxiety in Mothers of Children With Autism Spectrum Disorder

Background: Having a child with autism causes depression, anxiety, and distress in the parents. Accordingly, this study investigates the effect of Benson relaxation response on the anxiety of mothers of children with autism spectrum disorder (ASD).  Methods: This was a quasi-experimental study with...

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Main Authors: Ali Jalilvandi, Mohammad Reza Sheikhi, Anahita Khodabakhshi-Koolaee
Format: Article
Language:English
Published: Iran University of Medical Sciences 2025-01-01
Series:Journal of Client-centered Nursing Care
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Online Access:http://jccnc.iums.ac.ir/article-1-617-en.pdf
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author Ali Jalilvandi
Mohammad Reza Sheikhi
Anahita Khodabakhshi-Koolaee
author_facet Ali Jalilvandi
Mohammad Reza Sheikhi
Anahita Khodabakhshi-Koolaee
author_sort Ali Jalilvandi
collection DOAJ
description Background: Having a child with autism causes depression, anxiety, and distress in the parents. Accordingly, this study investigates the effect of Benson relaxation response on the anxiety of mothers of children with autism spectrum disorder (ASD).  Methods: This was a quasi-experimental study with a pre-test-post-test design and a control group. The subjects were 100 mothers with autistic children admitted to Shahid Zolfaghari Autism Support Center located in Tehran City, Iran in 2023 who were selected using convenience sampling. They were randomly assigned into two intervention and control groups (each with 50 participants). The participants in groups of 5-6 received the Benson relaxation response in eight steps. The steps were repeated until all groups had acquired the required skill. Then the subjects were asked to repeat this intervention twice a day for 30 days. The post-test was done after 30 days of relaxation sessions at home in both groups. The data were collected using the Beck anxiety inventory and analyzed using descriptive statistics (Mean±SD) and inferential statistics (analysis of covariance and Paired difference t-test) in the SPSS software, version 26. The significance level was set at P<0.05. Results: The findings showed no statistically significant difference between the mean anxiety scores of the mothers in the intervention group (31.26±4.57; n=50) and the control group (32.14±4.8; n=50) before the intervention (P>0.05). However, after the intervention, a statistically significant difference was observed between the mean anxiety scores for the mothers in the intervention group (25.38±6.01) and the control group (33.04±4.41; t=5.73, P=0.001). Also, after controlling the effect of covariates, the participants’ anxiety scores after the intervention showed a statistically significant difference (F=52.76, P=0.001).  Conclusion: The Benson relaxation response was effective in reducing the anxiety of mothers of children with ASD. Thus, psychiatric nurses and mental health professionals can use Benson relaxation response along with other treatments to improve the anxiety of mothers of children with ASD.
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spelling doaj-art-c4804e70e6ba4cc1b3016435dfd3375f2025-01-02T10:09:44ZengIran University of Medical SciencesJournal of Client-centered Nursing Care2476-41242476-41322025-01-011114352Investigating How the Benson Relaxation Response Reduces Anxiety in Mothers of Children With Autism Spectrum DisorderAli Jalilvandi0Mohammad Reza Sheikhi1Anahita Khodabakhshi-Koolaee2 Department of Psychology and Education, Faculty of Humanities, Khatam University, Tehran, Iran. Department of Psychiatric Nursing, School of Nursing, Qazvin University of Medical Sciences (QUMS), Qazvin, Iran. Department of Psychology and Education, Faculty of Humanities, Khatam University, Tehran, Iran. Background: Having a child with autism causes depression, anxiety, and distress in the parents. Accordingly, this study investigates the effect of Benson relaxation response on the anxiety of mothers of children with autism spectrum disorder (ASD).  Methods: This was a quasi-experimental study with a pre-test-post-test design and a control group. The subjects were 100 mothers with autistic children admitted to Shahid Zolfaghari Autism Support Center located in Tehran City, Iran in 2023 who were selected using convenience sampling. They were randomly assigned into two intervention and control groups (each with 50 participants). The participants in groups of 5-6 received the Benson relaxation response in eight steps. The steps were repeated until all groups had acquired the required skill. Then the subjects were asked to repeat this intervention twice a day for 30 days. The post-test was done after 30 days of relaxation sessions at home in both groups. The data were collected using the Beck anxiety inventory and analyzed using descriptive statistics (Mean±SD) and inferential statistics (analysis of covariance and Paired difference t-test) in the SPSS software, version 26. The significance level was set at P<0.05. Results: The findings showed no statistically significant difference between the mean anxiety scores of the mothers in the intervention group (31.26±4.57; n=50) and the control group (32.14±4.8; n=50) before the intervention (P>0.05). However, after the intervention, a statistically significant difference was observed between the mean anxiety scores for the mothers in the intervention group (25.38±6.01) and the control group (33.04±4.41; t=5.73, P=0.001). Also, after controlling the effect of covariates, the participants’ anxiety scores after the intervention showed a statistically significant difference (F=52.76, P=0.001).  Conclusion: The Benson relaxation response was effective in reducing the anxiety of mothers of children with ASD. Thus, psychiatric nurses and mental health professionals can use Benson relaxation response along with other treatments to improve the anxiety of mothers of children with ASD.http://jccnc.iums.ac.ir/article-1-617-en.pdfbenson relaxation responseanxietymotherschildrenautism
spellingShingle Ali Jalilvandi
Mohammad Reza Sheikhi
Anahita Khodabakhshi-Koolaee
Investigating How the Benson Relaxation Response Reduces Anxiety in Mothers of Children With Autism Spectrum Disorder
Journal of Client-centered Nursing Care
benson relaxation response
anxiety
mothers
children
autism
title Investigating How the Benson Relaxation Response Reduces Anxiety in Mothers of Children With Autism Spectrum Disorder
title_full Investigating How the Benson Relaxation Response Reduces Anxiety in Mothers of Children With Autism Spectrum Disorder
title_fullStr Investigating How the Benson Relaxation Response Reduces Anxiety in Mothers of Children With Autism Spectrum Disorder
title_full_unstemmed Investigating How the Benson Relaxation Response Reduces Anxiety in Mothers of Children With Autism Spectrum Disorder
title_short Investigating How the Benson Relaxation Response Reduces Anxiety in Mothers of Children With Autism Spectrum Disorder
title_sort investigating how the benson relaxation response reduces anxiety in mothers of children with autism spectrum disorder
topic benson relaxation response
anxiety
mothers
children
autism
url http://jccnc.iums.ac.ir/article-1-617-en.pdf
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