Blood Flow Restriction Training: A Tool to Enhance Rehabilitation and Build Athlete Resiliency

Blood Flow Restriction Training: A Tool to Enhance Rehabilitation and Build Athlete Resiliency

Blood flow restriction training (BFRT) is a tool utilized in rehabilitation and injury prevention to improve muscle strength and size, particularly in load-compromised individuals. BFRT facilitates gains in muscular strength and hypertrophy at lower loads, allowing for accelerated recovery and less...

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Bibliographic Details
Main Author: Mark Murphy, P.T., D.P.T., S.C.S., C.S.C.S.
Format: Article
Language:English
Published: Elsevier 2025-04-01
Series:Arthroscopy, Sports Medicine, and Rehabilitation
Online Access:http://www.sciencedirect.com/science/article/pii/S2666061X24001652
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