A Prophylactic Effect of PNF Stretching on Mechanical Parameters of Deep Jump following Exercise-Induced Muscle Damage
Purpose: Prophylactic effect of PNF stretching is performed with an expectation to reduce the risk of eccentric exercise-induced muscle damage and enhance drop jump performance.The purpose of this study was to examine the effects of proprioceptive neuromuscular facilitation stretching combined with...
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| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
Allameh Tabataba'i University Press
2020-07-01
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| Series: | New Approaches in Sport Sciences |
| Subjects: | |
| Online Access: | http://nass.atu.ac.ir/article_11217_dc0bcc24fd4b32a7ea29be49974abdc4.pdf |
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