Navigating pathways to develop self-compassion in sport, dance, and music: Qualitative insights from volunteer participants on balancing criticism and compassion, the pivotal influence of the social environment and strategies to overcome setbacks.
Self-compassion has emerged as a valuable skill for performers, contributing to both their well-being and performance enhancement. However, the question remains: how can it be effectively integrated and cultivated within performers' daily practice? This study examines the extent to which self-c...
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| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
Public Library of Science (PLoS)
2025-01-01
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| Series: | PLoS ONE |
| Online Access: | https://doi.org/10.1371/journal.pone.0326612 |
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