Winter swimming – is it possible to develop adaptation to cold temperature? A literature review

Winter swimming – is it possible to develop adaptation to cold temperature? A literature review

  Introduction and purpose Over the years winter swimming has gained popularity, becoming an eagerly practiced form of physical activity. This review aims to examine its influence on the human organism and explore the mechanisms of adaptation developed by winter swimmers.   Materials and meth...

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Main Authors: Martyna Brzoza, Julia Stawińska-Dudek, Barbara Buras, Milena Orzeł, Bartłomiej Orzeł, Ali Aboud, Wiktoria Józefowicz, Aleksandra Bielecka, Bartosz Dubniański, Kornelia Stawińśka
Format: Article
Language:English
Published: Kazimierz Wielki University 2025-04-01
Series:Journal of Education, Health and Sport
Subjects:
cold adaptation
cold water immersion
ice swimming
hypothermia
winter swimming
Online Access:https://apcz.umk.pl/JEHS/article/view/59375
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