The Role of Nutritional Supplementation in Hypothyroidism: A Review

Introduction: Hypothyroidism is a common endocrine disorder, which affects metabolism and quality of life and often requires lifelong management. Recent studies suggest that nutritional factors, such as iodine, selenium, zinc, and vitamin D, may play a role in thyroid function and symptom management...

Full description

Saved in:
Bibliographic Details
Main Author: Jakub Chodkowski
Format: Article
Language:English
Published: Nicolaus Copernicus University in Toruń 2024-11-01
Series:Quality in Sport
Subjects:
Online Access:https://apcz.umk.pl/QS/article/view/56083
Tags: Add Tag
No Tags, Be the first to tag this record!
_version_ 1849221296771039232
author Jakub Chodkowski
author_facet Jakub Chodkowski
author_sort Jakub Chodkowski
collection DOAJ
description Introduction: Hypothyroidism is a common endocrine disorder, which affects metabolism and quality of life and often requires lifelong management. Recent studies suggest that nutritional factors, such as iodine, selenium, zinc, and vitamin D, may play a role in thyroid function and symptom management. This systematic review aims to evaluate the effects of specific nutrients and dietary patterns on hypothyroid outcomes, synthesizing evidence to provide dietary guidance for individuals with hypothyroidism and autoimmune thyroid disorders. Materials and Methods: Comprehensive literature review was conducted across databases, including PubMed and Google Scholar for studies published between 2000 and 2023. Inclusion criteria targeted peer-reviewed clinical trials, cohort studies, and meta-analyses examining the impact of nutritional interventions on thyroid function and symptom improvement in hypothyroid patients. Results: Findings indicate that iodine and selenium supplementation support thyroid hormone production and immune regulation in hypothyroidism, especially autoimmune types. Vitamin D and zinc appear beneficial for reducing fatigue and enhancing metabolic function. However, nutrient interactions with thyroid medication warrant careful management. Conclusions: Nutritional interventions may enhance hypothyroidism management, but individualized approaches are essential. Further large-scale studies are needed to establish clear guidelines, integrating nutrition as a complementary strategy alongside traditional therapies for optimal patient outcomes.
format Article
id doaj-art-c28d46a95a694e8997343c3bda9590da
institution Kabale University
issn 2450-3118
language English
publishDate 2024-11-01
publisher Nicolaus Copernicus University in Toruń
record_format Article
series Quality in Sport
spelling doaj-art-c28d46a95a694e8997343c3bda9590da2024-11-17T08:08:40ZengNicolaus Copernicus University in ToruńQuality in Sport2450-31182024-11-013210.12775/QS.2024.32.56083The Role of Nutritional Supplementation in Hypothyroidism: A ReviewJakub Chodkowski0Specialist Regional Hospital in CiechanówIntroduction: Hypothyroidism is a common endocrine disorder, which affects metabolism and quality of life and often requires lifelong management. Recent studies suggest that nutritional factors, such as iodine, selenium, zinc, and vitamin D, may play a role in thyroid function and symptom management. This systematic review aims to evaluate the effects of specific nutrients and dietary patterns on hypothyroid outcomes, synthesizing evidence to provide dietary guidance for individuals with hypothyroidism and autoimmune thyroid disorders. Materials and Methods: Comprehensive literature review was conducted across databases, including PubMed and Google Scholar for studies published between 2000 and 2023. Inclusion criteria targeted peer-reviewed clinical trials, cohort studies, and meta-analyses examining the impact of nutritional interventions on thyroid function and symptom improvement in hypothyroid patients. Results: Findings indicate that iodine and selenium supplementation support thyroid hormone production and immune regulation in hypothyroidism, especially autoimmune types. Vitamin D and zinc appear beneficial for reducing fatigue and enhancing metabolic function. However, nutrient interactions with thyroid medication warrant careful management. Conclusions: Nutritional interventions may enhance hypothyroidism management, but individualized approaches are essential. Further large-scale studies are needed to establish clear guidelines, integrating nutrition as a complementary strategy alongside traditional therapies for optimal patient outcomes. https://apcz.umk.pl/QS/article/view/56083hypothyroidismnutritional interventionsthyroid functionsupplementationautoimmune thyroid disorders
spellingShingle Jakub Chodkowski
The Role of Nutritional Supplementation in Hypothyroidism: A Review
Quality in Sport
hypothyroidism
nutritional interventions
thyroid function
supplementation
autoimmune thyroid disorders
title The Role of Nutritional Supplementation in Hypothyroidism: A Review
title_full The Role of Nutritional Supplementation in Hypothyroidism: A Review
title_fullStr The Role of Nutritional Supplementation in Hypothyroidism: A Review
title_full_unstemmed The Role of Nutritional Supplementation in Hypothyroidism: A Review
title_short The Role of Nutritional Supplementation in Hypothyroidism: A Review
title_sort role of nutritional supplementation in hypothyroidism a review
topic hypothyroidism
nutritional interventions
thyroid function
supplementation
autoimmune thyroid disorders
url https://apcz.umk.pl/QS/article/view/56083
work_keys_str_mv AT jakubchodkowski theroleofnutritionalsupplementationinhypothyroidismareview
AT jakubchodkowski roleofnutritionalsupplementationinhypothyroidismareview