The Role of Nutritional Supplementation in Hypothyroidism: A Review
Introduction: Hypothyroidism is a common endocrine disorder, which affects metabolism and quality of life and often requires lifelong management. Recent studies suggest that nutritional factors, such as iodine, selenium, zinc, and vitamin D, may play a role in thyroid function and symptom management...
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Nicolaus Copernicus University in Toruń
2024-11-01
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| Series: | Quality in Sport |
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| Online Access: | https://apcz.umk.pl/QS/article/view/56083 |
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| author | Jakub Chodkowski |
| author_facet | Jakub Chodkowski |
| author_sort | Jakub Chodkowski |
| collection | DOAJ |
| description | Introduction: Hypothyroidism is a common endocrine disorder, which affects metabolism and quality of life and often requires lifelong management. Recent studies suggest that nutritional factors, such as iodine, selenium, zinc, and vitamin D, may play a role in thyroid function and symptom management. This systematic review aims to evaluate the effects of specific nutrients and dietary patterns on hypothyroid outcomes, synthesizing evidence to provide dietary guidance for individuals with hypothyroidism and autoimmune thyroid disorders.
Materials and Methods: Comprehensive literature review was conducted across databases, including PubMed and Google Scholar for studies published between 2000 and 2023. Inclusion criteria targeted peer-reviewed clinical trials, cohort studies, and meta-analyses examining the impact of nutritional interventions on thyroid function and symptom improvement in hypothyroid patients.
Results: Findings indicate that iodine and selenium supplementation support thyroid hormone production and immune regulation in hypothyroidism, especially autoimmune types. Vitamin D and zinc appear beneficial for reducing fatigue and enhancing metabolic function. However, nutrient interactions with thyroid medication warrant careful management.
Conclusions: Nutritional interventions may enhance hypothyroidism management, but individualized approaches are essential. Further large-scale studies are needed to establish clear guidelines, integrating nutrition as a complementary strategy alongside traditional therapies for optimal patient outcomes.
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| format | Article |
| id | doaj-art-c28d46a95a694e8997343c3bda9590da |
| institution | Kabale University |
| issn | 2450-3118 |
| language | English |
| publishDate | 2024-11-01 |
| publisher | Nicolaus Copernicus University in Toruń |
| record_format | Article |
| series | Quality in Sport |
| spelling | doaj-art-c28d46a95a694e8997343c3bda9590da2024-11-17T08:08:40ZengNicolaus Copernicus University in ToruńQuality in Sport2450-31182024-11-013210.12775/QS.2024.32.56083The Role of Nutritional Supplementation in Hypothyroidism: A ReviewJakub Chodkowski0Specialist Regional Hospital in CiechanówIntroduction: Hypothyroidism is a common endocrine disorder, which affects metabolism and quality of life and often requires lifelong management. Recent studies suggest that nutritional factors, such as iodine, selenium, zinc, and vitamin D, may play a role in thyroid function and symptom management. This systematic review aims to evaluate the effects of specific nutrients and dietary patterns on hypothyroid outcomes, synthesizing evidence to provide dietary guidance for individuals with hypothyroidism and autoimmune thyroid disorders. Materials and Methods: Comprehensive literature review was conducted across databases, including PubMed and Google Scholar for studies published between 2000 and 2023. Inclusion criteria targeted peer-reviewed clinical trials, cohort studies, and meta-analyses examining the impact of nutritional interventions on thyroid function and symptom improvement in hypothyroid patients. Results: Findings indicate that iodine and selenium supplementation support thyroid hormone production and immune regulation in hypothyroidism, especially autoimmune types. Vitamin D and zinc appear beneficial for reducing fatigue and enhancing metabolic function. However, nutrient interactions with thyroid medication warrant careful management. Conclusions: Nutritional interventions may enhance hypothyroidism management, but individualized approaches are essential. Further large-scale studies are needed to establish clear guidelines, integrating nutrition as a complementary strategy alongside traditional therapies for optimal patient outcomes. https://apcz.umk.pl/QS/article/view/56083hypothyroidismnutritional interventionsthyroid functionsupplementationautoimmune thyroid disorders |
| spellingShingle | Jakub Chodkowski The Role of Nutritional Supplementation in Hypothyroidism: A Review Quality in Sport hypothyroidism nutritional interventions thyroid function supplementation autoimmune thyroid disorders |
| title | The Role of Nutritional Supplementation in Hypothyroidism: A Review |
| title_full | The Role of Nutritional Supplementation in Hypothyroidism: A Review |
| title_fullStr | The Role of Nutritional Supplementation in Hypothyroidism: A Review |
| title_full_unstemmed | The Role of Nutritional Supplementation in Hypothyroidism: A Review |
| title_short | The Role of Nutritional Supplementation in Hypothyroidism: A Review |
| title_sort | role of nutritional supplementation in hypothyroidism a review |
| topic | hypothyroidism nutritional interventions thyroid function supplementation autoimmune thyroid disorders |
| url | https://apcz.umk.pl/QS/article/view/56083 |
| work_keys_str_mv | AT jakubchodkowski theroleofnutritionalsupplementationinhypothyroidismareview AT jakubchodkowski roleofnutritionalsupplementationinhypothyroidismareview |