The Influence of Sports Dance on the Physical and Mental Development of Contemporary College Students Based on Health Detection

The healthy growth of college students is related to the future development of the country and the prosperity of the nation. Under fierce social competition, college students are faced with academic pressure and employment pressure, resulting in the failure to improve their physical and mental healt...

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Main Author: Huali Huang
Format: Article
Language:English
Published: Wiley 2022-01-01
Series:Emergency Medicine International
Online Access:http://dx.doi.org/10.1155/2022/3715150
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author Huali Huang
author_facet Huali Huang
author_sort Huali Huang
collection DOAJ
description The healthy growth of college students is related to the future development of the country and the prosperity of the nation. Under fierce social competition, college students are faced with academic pressure and employment pressure, resulting in the failure to improve their physical and mental health and their low self-acceptance level. Faced with such a situation, it is an important subject to solve the problem of the physical and mental health development of contemporary college students. As a sport that integrates sports and art, sports dance is worthy of in-depth discussion on the physical and mental development of college students. To analyze the impact of sports dance on the physical and mental development of contemporary college students, this paper uses an intelligent health monitoring system to monitor the health status of college students before and after physical dance exercise. It analyzes the influence of sports dance on the physical and mental development of college students from the aspects of cardiorespiratory endurance, muscular endurance, flexibility, and happiness. Finally, the results are obtained by conducting experiments with 10 college students. The experimental results show that the psychological well-being of college students who take physical dance exercise increases by 7.8%. Cardiorespiratory endurance and flexibility are both improved accordingly. Physical dance exercise promotes the physical and mental development of contemporary college students.
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spelling doaj-art-c1e9d822ca414a83b2588694c0a9a9d12025-08-20T03:23:27ZengWileyEmergency Medicine International2090-28592022-01-01202210.1155/2022/3715150The Influence of Sports Dance on the Physical and Mental Development of Contemporary College Students Based on Health DetectionHuali Huang0Department of Public SportsThe healthy growth of college students is related to the future development of the country and the prosperity of the nation. Under fierce social competition, college students are faced with academic pressure and employment pressure, resulting in the failure to improve their physical and mental health and their low self-acceptance level. Faced with such a situation, it is an important subject to solve the problem of the physical and mental health development of contemporary college students. As a sport that integrates sports and art, sports dance is worthy of in-depth discussion on the physical and mental development of college students. To analyze the impact of sports dance on the physical and mental development of contemporary college students, this paper uses an intelligent health monitoring system to monitor the health status of college students before and after physical dance exercise. It analyzes the influence of sports dance on the physical and mental development of college students from the aspects of cardiorespiratory endurance, muscular endurance, flexibility, and happiness. Finally, the results are obtained by conducting experiments with 10 college students. The experimental results show that the psychological well-being of college students who take physical dance exercise increases by 7.8%. Cardiorespiratory endurance and flexibility are both improved accordingly. Physical dance exercise promotes the physical and mental development of contemporary college students.http://dx.doi.org/10.1155/2022/3715150
spellingShingle Huali Huang
The Influence of Sports Dance on the Physical and Mental Development of Contemporary College Students Based on Health Detection
Emergency Medicine International
title The Influence of Sports Dance on the Physical and Mental Development of Contemporary College Students Based on Health Detection
title_full The Influence of Sports Dance on the Physical and Mental Development of Contemporary College Students Based on Health Detection
title_fullStr The Influence of Sports Dance on the Physical and Mental Development of Contemporary College Students Based on Health Detection
title_full_unstemmed The Influence of Sports Dance on the Physical and Mental Development of Contemporary College Students Based on Health Detection
title_short The Influence of Sports Dance on the Physical and Mental Development of Contemporary College Students Based on Health Detection
title_sort influence of sports dance on the physical and mental development of contemporary college students based on health detection
url http://dx.doi.org/10.1155/2022/3715150
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