Movement-Based Interventions in Pregnancy

Physical activity during pregnancy is established to be a safe and effective strategy to improve maternal and neonatal health. The objective of this article was to investigate the effects of physical activity on the mother, foetus and delivery outcomes. We reviewed literature on physiological adapt...

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Main Authors: Karolina Smolińska, Monika Gajda-Bathelt, Monika Dąbek, Tomasz Antczak, Julia Kulczycka, Zuzanna Perlicka, Weronika Popow, Michał Ciołkosz, Katarzyna Jania, Paulina Sadkowska
Format: Article
Language:English
Published: Nicolaus Copernicus University in Toruń 2025-07-01
Series:Quality in Sport
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Online Access:https://apcz.umk.pl/QS/article/view/62341
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author Karolina Smolińska
Monika Gajda-Bathelt
Monika Dąbek
Tomasz Antczak
Julia Kulczycka
Zuzanna Perlicka
Weronika Popow
Michał Ciołkosz
Katarzyna Jania
Paulina Sadkowska
author_facet Karolina Smolińska
Monika Gajda-Bathelt
Monika Dąbek
Tomasz Antczak
Julia Kulczycka
Zuzanna Perlicka
Weronika Popow
Michał Ciołkosz
Katarzyna Jania
Paulina Sadkowska
author_sort Karolina Smolińska
collection DOAJ
description Physical activity during pregnancy is established to be a safe and effective strategy to improve maternal and neonatal health. The objective of this article was to investigate the effects of physical activity on the mother, foetus and delivery outcomes. We reviewed literature on physiological adaptations to exercise during pregnancy, maternal and foetal outcomes, and the influence of physical activity on labour duration, mode of delivery, oxytocin administration, perineal trauma, and other perinatal parameters. The findings suggest that regular, moderate physical activity may reduce the risk of gestational complications such as diabetes and hypertension, shorten labour duration, decrease the risk of operative delivery, reduce the need for analgesia and have a beneficial effect on the foetus. Further randomized controlled trials are required to confirm the association between physical activity and pregnancy outcomes, possibly including the differentiation between exercises of various intensity, as well as to provide standardized recommendations.
format Article
id doaj-art-c18cd91cc5444d04ab3685caa2ba0dc9
institution OA Journals
issn 2450-3118
language English
publishDate 2025-07-01
publisher Nicolaus Copernicus University in Toruń
record_format Article
series Quality in Sport
spelling doaj-art-c18cd91cc5444d04ab3685caa2ba0dc92025-08-20T02:35:57ZengNicolaus Copernicus University in ToruńQuality in Sport2450-31182025-07-014310.12775/QS.2025.43.62341Movement-Based Interventions in PregnancyKarolina Smolińska0https://orcid.org/0009-0001-4115-0297Monika Gajda-Bathelt 1https://orcid.org/0009-0006-6231-607XMonika Dąbek2https://orcid.org/0009-0008-4403-556XTomasz Antczak3https://orcid.org/0009-0006-3407-0981Julia Kulczycka4https://orcid.org/0009-0009-9624-8273Zuzanna Perlicka5https://orcid.org/0009-0000-6153-7299Weronika Popow6https://orcid.org/0009-0005-6680-0750Michał Ciołkosz7https://orcid.org/0009-0008-7330-7069Katarzyna Jania8https://orcid.org/0009-0004-4399-1016Paulina Sadkowska9https://orcid.org/0009-0000-7409-2460University Clinical Centre of the Medical University of Warsaw, The Infant Jesus Clinical HospitalBeskid Oncology Center - Municipal Hospital of John Paul II in Bielsko-Biała Wyzwolenia 18, 43-300 Bielsko-BiałaMazovia Rehabilitation Center STOCER Włodzimierz Roefler Hospital Warsztatowa 1, 05-800 PruszkówWarsaw Medical UniversityMazovia Rehabilitation Center STOCER Włodzimierz Roefler Hospital Warsztatowa 1, 05-800 PruszkówBeskid Oncology Center - Municipal Hospital of John Paul II in Bielsko-Biała Wyzwolenia 18, 43-300 Bielsko-BiałaORLIK Medical Clinic Sp. z.o.o. Motorowa 6, 04-041 WarszawaCzerniakowski Hospital Stępińska 19/25, 00-739 WarszawaPowiatowe Centrum Zdrowia w Otwocku Sp. z.o.o. Batorego 44, 05-400 OtwockSamodzielny Publiczny Zespół Zakładów Opieki Zdrowotnej w Kozienicach Aleja Generała Władysława Sikorskiego 10, 26-900 Kozienice Physical activity during pregnancy is established to be a safe and effective strategy to improve maternal and neonatal health. The objective of this article was to investigate the effects of physical activity on the mother, foetus and delivery outcomes. We reviewed literature on physiological adaptations to exercise during pregnancy, maternal and foetal outcomes, and the influence of physical activity on labour duration, mode of delivery, oxytocin administration, perineal trauma, and other perinatal parameters. The findings suggest that regular, moderate physical activity may reduce the risk of gestational complications such as diabetes and hypertension, shorten labour duration, decrease the risk of operative delivery, reduce the need for analgesia and have a beneficial effect on the foetus. Further randomized controlled trials are required to confirm the association between physical activity and pregnancy outcomes, possibly including the differentiation between exercises of various intensity, as well as to provide standardized recommendations. https://apcz.umk.pl/QS/article/view/62341physical activitypregnancychildbirthmaternal healthlabour durationfoetal health
spellingShingle Karolina Smolińska
Monika Gajda-Bathelt
Monika Dąbek
Tomasz Antczak
Julia Kulczycka
Zuzanna Perlicka
Weronika Popow
Michał Ciołkosz
Katarzyna Jania
Paulina Sadkowska
Movement-Based Interventions in Pregnancy
Quality in Sport
physical activity
pregnancy
childbirth
maternal health
labour duration
foetal health
title Movement-Based Interventions in Pregnancy
title_full Movement-Based Interventions in Pregnancy
title_fullStr Movement-Based Interventions in Pregnancy
title_full_unstemmed Movement-Based Interventions in Pregnancy
title_short Movement-Based Interventions in Pregnancy
title_sort movement based interventions in pregnancy
topic physical activity
pregnancy
childbirth
maternal health
labour duration
foetal health
url https://apcz.umk.pl/QS/article/view/62341
work_keys_str_mv AT karolinasmolinska movementbasedinterventionsinpregnancy
AT monikagajdabathelt movementbasedinterventionsinpregnancy
AT monikadabek movementbasedinterventionsinpregnancy
AT tomaszantczak movementbasedinterventionsinpregnancy
AT juliakulczycka movementbasedinterventionsinpregnancy
AT zuzannaperlicka movementbasedinterventionsinpregnancy
AT weronikapopow movementbasedinterventionsinpregnancy
AT michałciołkosz movementbasedinterventionsinpregnancy
AT katarzynajania movementbasedinterventionsinpregnancy
AT paulinasadkowska movementbasedinterventionsinpregnancy