Optimal levels of sleep, sedentary behaviour, and physical activity needed to support cognitive function in children of the early years

Abstract Background Sleep, sedentary behaviour, physical activity, and the composition of these movement behaviours across the 24-h day are associated with cognitive function in early years children. This study used a Goldilocks day compositional data analysis approach to identify the optimal durati...

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Main Authors: Samah Zahran, Dylan P. Cliff, Devan Antczak, Eivind Aadland, Katrine N. Aadland, Jade Burley, Valerie Carson, Catherine E. Draper, Dorothea Dumuid, Nicholas Kuzik, Diego Augusto Santos Silva, Esther M. F. van Sluijs, Mark S. Tremblay, Timothy S. Olds, Anthony D. Okely, Rebecca Stanley, Rute Santos, Ian Janssen
Format: Article
Language:English
Published: BMC 2024-11-01
Series:BMC Pediatrics
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Online Access:https://doi.org/10.1186/s12887-024-05186-z
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author Samah Zahran
Dylan P. Cliff
Devan Antczak
Eivind Aadland
Katrine N. Aadland
Jade Burley
Valerie Carson
Catherine E. Draper
Dorothea Dumuid
Nicholas Kuzik
Diego Augusto Santos Silva
Esther M. F. van Sluijs
Mark S. Tremblay
Timothy S. Olds
Anthony D. Okely
Rebecca Stanley
Rute Santos
Ian Janssen
author_facet Samah Zahran
Dylan P. Cliff
Devan Antczak
Eivind Aadland
Katrine N. Aadland
Jade Burley
Valerie Carson
Catherine E. Draper
Dorothea Dumuid
Nicholas Kuzik
Diego Augusto Santos Silva
Esther M. F. van Sluijs
Mark S. Tremblay
Timothy S. Olds
Anthony D. Okely
Rebecca Stanley
Rute Santos
Ian Janssen
author_sort Samah Zahran
collection DOAJ
description Abstract Background Sleep, sedentary behaviour, physical activity, and the composition of these movement behaviours across the 24-h day are associated with cognitive function in early years children. This study used a Goldilocks day compositional data analysis approach to identify the optimal duration of sleep, sedentary behaviour, light physical activity, and moderate-to-vigorous physical activity associated with desired cognitive function outcomes in early years children. Methods This cross-sectional study included 858 children aged 2.8–5.5 years from the Sleep and Activity Database for the Early Years. 24-h movement behaviours (sleep, sedentary behaviour, light physical activity, moderate-to-vigorous physical activity) were measured using ActiGraph accelerometers. Cognitive function was measured using three tasks from the Early Years Toolbox: visual-spatial working memory, response inhibition, and expressive vocabulary. A Goldilocks day compositional data analysis approach was used in R software to identify the optimal time-use compositions associated with the best 10% of the cognitive function scores. Results The movement behaviour composition and the relative time spent in sleep and sedentary behaviour but not different intensities of physical activity were significantly associated with working memory (P ≤ 0.01). The movement behaviour composition and relative time spent in sleep, sedentary behaviour, and different intensities of physical activity were not significantly associated with response inhibition or expressive vocabulary (P > 0.2). Therefore, optimal time use was only determined for working memory. Optimal daily durations for working memory were observed with 11:00 (hr:min) of sleep, 5:42 of sedentary behaviour, 5:06 of light physical activity, and 2:12 of moderate-to-vigorous physical activity. Conclusion Working memory was the only cognitive function outcome related to the 24-h movement behaviour composition. Optimal sleep for working memory was consistent with current recommended durations, while optimal moderate-to-vigorous physical activity greatly exceeded minimal recommended levels. Optimal sedentary behaviour was longer and light physical activity was shorter than the sample average.
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spelling doaj-art-c0ce23e8e9e141d29142edc3e97137522024-11-17T12:49:05ZengBMCBMC Pediatrics1471-24312024-11-0124111110.1186/s12887-024-05186-zOptimal levels of sleep, sedentary behaviour, and physical activity needed to support cognitive function in children of the early yearsSamah Zahran0Dylan P. Cliff1Devan Antczak2Eivind Aadland3Katrine N. Aadland4Jade Burley5Valerie Carson6Catherine E. Draper7Dorothea Dumuid8Nicholas Kuzik9Diego Augusto Santos Silva10Esther M. F. van Sluijs11Mark S. Tremblay12Timothy S. Olds13Anthony D. Okely14Rebecca Stanley15Rute Santos16Ian Janssen17School of Kinesiology and Health Studies, Queen’s UniversitySchool of Education, Faculty of the Arts, Social Sciences & Humanities, University of WollongongSchool of Education, Faculty of the Arts, Social Sciences & Humanities, University of WollongongDepartment of Sport, Food and Natural Sciences, Faculty of Education, Arts and Sports, Western Norway University of Applied SciencesDepartment of Sport, Food and Natural Sciences, Faculty of Education, Arts and Sports, Western Norway University of Applied SciencesSchool of Education, Faculty of the Arts, Social Sciences & Humanities, University of WollongongFaculty of Kinesiology, Sport, and Recreation, University of AlbertaDepartment of Paediatrics, Faculty of Health Sciences, SAMRC-Wits Developmental Pathways for Health Research Unit, University of the WitwatersrandAlliance for Research in Exercise, Nutrition and Activity (ARENA), Allied Health & Human Performance, University of South AustraliaFaculty of Kinesiology, Sport, and Recreation, University of AlbertaSports Center, Department of Physical Education, Federal University of Santa CatarinaMRC Epidemiology Unit, School of Clinical Medicine, University of CambridgeHealthy Active Living and Obesity Research Group, Children’s Hospital of Eastern Ontario Research InstituteAlliance for Research in Exercise, Nutrition and Activity (ARENA), Allied Health & Human Performance, University of South AustraliaSchool of Education, Faculty of the Arts, Social Sciences & Humanities, University of WollongongSchool of Education, Faculty of the Arts, Social Sciences & Humanities, University of WollongongInstitute of Education and Research Centre On Child Studies, University of MinhoSchool of Kinesiology and Health Studies, Queen’s UniversityAbstract Background Sleep, sedentary behaviour, physical activity, and the composition of these movement behaviours across the 24-h day are associated with cognitive function in early years children. This study used a Goldilocks day compositional data analysis approach to identify the optimal duration of sleep, sedentary behaviour, light physical activity, and moderate-to-vigorous physical activity associated with desired cognitive function outcomes in early years children. Methods This cross-sectional study included 858 children aged 2.8–5.5 years from the Sleep and Activity Database for the Early Years. 24-h movement behaviours (sleep, sedentary behaviour, light physical activity, moderate-to-vigorous physical activity) were measured using ActiGraph accelerometers. Cognitive function was measured using three tasks from the Early Years Toolbox: visual-spatial working memory, response inhibition, and expressive vocabulary. A Goldilocks day compositional data analysis approach was used in R software to identify the optimal time-use compositions associated with the best 10% of the cognitive function scores. Results The movement behaviour composition and the relative time spent in sleep and sedentary behaviour but not different intensities of physical activity were significantly associated with working memory (P ≤ 0.01). The movement behaviour composition and relative time spent in sleep, sedentary behaviour, and different intensities of physical activity were not significantly associated with response inhibition or expressive vocabulary (P > 0.2). Therefore, optimal time use was only determined for working memory. Optimal daily durations for working memory were observed with 11:00 (hr:min) of sleep, 5:42 of sedentary behaviour, 5:06 of light physical activity, and 2:12 of moderate-to-vigorous physical activity. Conclusion Working memory was the only cognitive function outcome related to the 24-h movement behaviour composition. Optimal sleep for working memory was consistent with current recommended durations, while optimal moderate-to-vigorous physical activity greatly exceeded minimal recommended levels. Optimal sedentary behaviour was longer and light physical activity was shorter than the sample average.https://doi.org/10.1186/s12887-024-05186-zCognitionTime use epidemiologyCompositional data analysisMovement behavioursEarly childhoodPreschool
spellingShingle Samah Zahran
Dylan P. Cliff
Devan Antczak
Eivind Aadland
Katrine N. Aadland
Jade Burley
Valerie Carson
Catherine E. Draper
Dorothea Dumuid
Nicholas Kuzik
Diego Augusto Santos Silva
Esther M. F. van Sluijs
Mark S. Tremblay
Timothy S. Olds
Anthony D. Okely
Rebecca Stanley
Rute Santos
Ian Janssen
Optimal levels of sleep, sedentary behaviour, and physical activity needed to support cognitive function in children of the early years
BMC Pediatrics
Cognition
Time use epidemiology
Compositional data analysis
Movement behaviours
Early childhood
Preschool
title Optimal levels of sleep, sedentary behaviour, and physical activity needed to support cognitive function in children of the early years
title_full Optimal levels of sleep, sedentary behaviour, and physical activity needed to support cognitive function in children of the early years
title_fullStr Optimal levels of sleep, sedentary behaviour, and physical activity needed to support cognitive function in children of the early years
title_full_unstemmed Optimal levels of sleep, sedentary behaviour, and physical activity needed to support cognitive function in children of the early years
title_short Optimal levels of sleep, sedentary behaviour, and physical activity needed to support cognitive function in children of the early years
title_sort optimal levels of sleep sedentary behaviour and physical activity needed to support cognitive function in children of the early years
topic Cognition
Time use epidemiology
Compositional data analysis
Movement behaviours
Early childhood
Preschool
url https://doi.org/10.1186/s12887-024-05186-z
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