Facts about Vitamin C
Vitamin C, also known as ascorbic acid, has a wide variety of uses in the body. It helps slow down or prevent cell damage. It is needed to maintain healthy body tissues and the immune system. Vitamin C also helps our bodies absorb iron from plant foods. Learn the facts about this important vitamin w...
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Main Authors: | Linda B. Bobroff, Isabel Valentín-Oquendo |
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Format: | Article |
Language: | English |
Published: |
The University of Florida George A. Smathers Libraries
2011-04-01
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Series: | EDIS |
Subjects: | |
Online Access: | https://journals.flvc.org/edis/article/view/119187 |
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