Weight training and plyometrics: do they affect the flying shoot of handball athletes?
This study aims to determine: (1) the difference between weight training and plyometric training in handball athletes; (2) which exercise is better for athletes who have high motor skills who are trained with weight training or plyometric exercises on the results of flying shoots; (3) which exercise...
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| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
Universitas Sriwijaya
2022-02-01
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| Series: | Sriwijaya Journal of Sport |
| Subjects: | |
| Online Access: | https://sjs.ejournal.unsri.ac.id/index.php/sjs/article/view/41 |
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