An Acceptance‐Based Guided Self‐Help Program for Weight Loss Maintenance in Adults Who Have Previously Completed a Behavioral Weight Loss Program: The SWiM Feasibility Study

An Acceptance‐Based Guided Self‐Help Program for Weight Loss Maintenance in Adults Who Have Previously Completed a Behavioral Weight Loss Program: The SWiM Feasibility Study

ABSTRACT Background Most weight lost during weight‐loss programmes is eventually regained. Interventions based on Acceptance and Commitment Therapy (ACT) demonstrate good evidence for long‐term weight loss, but are often costly and difficult to scale up. Guided self‐help programmes delivered using t...

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Main Authors: Rebecca A. Jones, Julia Mueller, Rebecca Richards, Jennifer Woolston, Marie Stubbings, Fiona Whittle, Andrew J. Hill, Carly A. Hughes, Robbie Duschinsky, Stephen J. Sharp, Michelle Chester, Carlotta Schwertel, Struan Tait, Patricia Eustachio Colombo, Laura Kudlek, Clare E. Boothby, Jennifer Bostock, Penny Breeze, Alan Brennan, Francesco Fusco, Emma R. Lawlor, Stephen Morris, Simon J. Griffin, Amy L. Ahern
Format: Article
Language:English
Published: Wiley 2025-04-01
Series:Obesity Science & Practice
Subjects:
acceptance and commitment therapy
digital
interventions
obesity
overweight
weight loss maintenance
Online Access:https://doi.org/10.1002/osp4.70048
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