Non-trivial uses of melatonin: Its effects on sleep, jet lag, obesity, migraine, and gastrointestinal disorders

Non-trivial uses of melatonin: Its effects on sleep, jet lag, obesity, migraine, and gastrointestinal disorders

Introduction and aim of the study: Melatonin consumption is steadily increasing. In this literature review, the authors intended to introduce the latest scientific evidence on the influence of the sleep hormone not only on the quality of time spent in bed and jet lag, but also to consider possible o...

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Main Authors: Jakub Wirkijowski, Małgorzata Wirkijowska, Jolanta Mędyk, Yauheniya Patarocha, Michał Rogulski, Aleksandra Ślusarska, Paulina Błasiak, Patryk Mikołajec, Ruslan Huk, Barbara Bilecka
Format: Article
Language:English
Published: Kazimierz Wielki University 2025-02-01
Series:Journal of Education, Health and Sport
Subjects:
melatonin
indoleamines
sleep
obesity
shift work
jet lag
Online Access:https://apcz.umk.pl/JEHS/article/view/57497
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