Choose MyPlate: Drink Water Instead of Sugary Drinks

The regular consumption of sugary drinks has greatly increased over the past few decades. Most adults consume about 400 calories per day as beverages, and regular soda is the number one drink. The added sugars and calories in sugary drinks can really add up — so rethink what you drink! Use one or mo...

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Bibliographic Details
Main Authors: Jeanine Beatty, Karla Shelnutt, Gail Kauwell
Format: Article
Language:English
Published: The University of Florida George A. Smathers Libraries 2013-04-01
Series:EDIS
Online Access:https://journals.flvc.org/edis/article/view/120896
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