Choose MyPlate: Drink Water Instead of Sugary Drinks

The regular consumption of sugary drinks has greatly increased over the past few decades. Most adults consume about 400 calories per day as beverages, and regular soda is the number one drink. The added sugars and calories in sugary drinks can really add up — so rethink what you drink! Use one or mo...

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Main Authors: Jeanine Beatty, Karla Shelnutt, Gail Kauwell
Format: Article
Language:English
Published: The University of Florida George A. Smathers Libraries 2013-04-01
Series:EDIS
Online Access:https://journals.flvc.org/edis/article/view/120896
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author Jeanine Beatty
Karla Shelnutt
Gail Kauwell
author_facet Jeanine Beatty
Karla Shelnutt
Gail Kauwell
author_sort Jeanine Beatty
collection DOAJ
description The regular consumption of sugary drinks has greatly increased over the past few decades. Most adults consume about 400 calories per day as beverages, and regular soda is the number one drink. The added sugars and calories in sugary drinks can really add up — so rethink what you drink! Use one or more of the tips provided to drink more water and get on the right track to living a healthier life. This 3-page fact sheet was written by Jeanine Beatty, Karla Shelnutt, and Gail Kauwell, and published by the UF Department of Family Youth and Community Sciences, April 2013. http://edis.ifas.ufl.edu/fy1358
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institution Kabale University
issn 2576-0009
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publisher The University of Florida George A. Smathers Libraries
record_format Article
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spelling doaj-art-bb8df94ad5a140759e848249890013302025-02-08T06:04:01ZengThe University of Florida George A. Smathers LibrariesEDIS2576-00092013-04-0120134Choose MyPlate: Drink Water Instead of Sugary DrinksJeanine Beatty0Karla Shelnutt1https://orcid.org/0000-0002-3799-9212Gail Kauwell2University of FloridaUniversity of FloridaUniversity of FloridaThe regular consumption of sugary drinks has greatly increased over the past few decades. Most adults consume about 400 calories per day as beverages, and regular soda is the number one drink. The added sugars and calories in sugary drinks can really add up — so rethink what you drink! Use one or more of the tips provided to drink more water and get on the right track to living a healthier life. This 3-page fact sheet was written by Jeanine Beatty, Karla Shelnutt, and Gail Kauwell, and published by the UF Department of Family Youth and Community Sciences, April 2013. http://edis.ifas.ufl.edu/fy1358 https://journals.flvc.org/edis/article/view/120896
spellingShingle Jeanine Beatty
Karla Shelnutt
Gail Kauwell
Choose MyPlate: Drink Water Instead of Sugary Drinks
EDIS
title Choose MyPlate: Drink Water Instead of Sugary Drinks
title_full Choose MyPlate: Drink Water Instead of Sugary Drinks
title_fullStr Choose MyPlate: Drink Water Instead of Sugary Drinks
title_full_unstemmed Choose MyPlate: Drink Water Instead of Sugary Drinks
title_short Choose MyPlate: Drink Water Instead of Sugary Drinks
title_sort choose myplate drink water instead of sugary drinks
url https://journals.flvc.org/edis/article/view/120896
work_keys_str_mv AT jeaninebeatty choosemyplatedrinkwaterinsteadofsugarydrinks
AT karlashelnutt choosemyplatedrinkwaterinsteadofsugarydrinks
AT gailkauwell choosemyplatedrinkwaterinsteadofsugarydrinks