Supplementation of L-glutamine enhanced mucosal immunity and improved hormonal status of combat-sport athletes

Background Maintaining proper immune function and hormone status is important for athletes to avoid upper respiratory tract infection (URTI) and insufficient recovery, which is detrimental to sport performance and health. The aim of this study was to evaluate whether three-week supplementation of L-...

Full description

Saved in:
Bibliographic Details
Main Authors: Tung-Lin Lu, Ai-Chi Zheng, Katsuhiko Suzuki, Chi-Cheng Lu, Chung-Yuan Wang, Shih-Hua Fang
Format: Article
Language:English
Published: Taylor & Francis Group 2024-12-01
Series:Journal of the International Society of Sports Nutrition
Subjects:
Online Access:https://www.tandfonline.com/doi/10.1080/15502783.2023.2300259
Tags: Add Tag
No Tags, Be the first to tag this record!
_version_ 1850248172697288704
author Tung-Lin Lu
Ai-Chi Zheng
Katsuhiko Suzuki
Chi-Cheng Lu
Chung-Yuan Wang
Shih-Hua Fang
author_facet Tung-Lin Lu
Ai-Chi Zheng
Katsuhiko Suzuki
Chi-Cheng Lu
Chung-Yuan Wang
Shih-Hua Fang
author_sort Tung-Lin Lu
collection DOAJ
description Background Maintaining proper immune function and hormone status is important for athletes to avoid upper respiratory tract infection (URTI) and insufficient recovery, which is detrimental to sport performance and health. The aim of this study was to evaluate whether three-week supplementation of L-glutamine could benefit the mucosal immunity and hormonal status of combat-sport athletes as well as their rates of upper respiratory tract infection (URTI) and subjective feelings of well-being after intensive training.Methods Twenty-one combat-sport athletes from the National Taiwan University of Sport were recruited in this study. After intensive training, two groups of the participants were asked to consume powder form of 0.3 g/kg body weight of L-glutamine (GLU group) or maltodextrin (PLA group) with drinking water in a randomized design at the same time every day during 3 weeks. Saliva samples were collected to measure immunoglobulin A (IgA), nitric oxide (NO), testosterone (T) and cortisol (C) before and after three-week supplementation; moreover, Hooper’s index questionnaires were completed for wellness assessment. The incidence and duration of URTI were recorded by using a health checklist throughout the entire study period.Results Supplementation of L-glutamine significantly enhanced the concentrations of IgA and NO in saliva; additionally, the incidence of URTI was significantly reduced. Regarding hormones, T concentration was significantly decreased in the PLA group, whereas C concentration was significantly increased, resulting in a significant decrease of T/C ratio. In contrast, the GLU group showed a significant increase of T/C ratio, while the mood scores of the Hooper’s index questionnaire were higher in the PLA group.Conclusions Three-week supplementation of L-glutamine after intensive training enhanced the mucosal immunity, improved hormonal status and reduced the rate of URTI of combat-sport athletes while feelings of well-being were also enhanced. Therefore, L-glutamine would be beneficial for the sports performance and recovery of athletes.
format Article
id doaj-art-bb1e096ccb7e46fc9ba9f57195ab9d1f
institution OA Journals
issn 1550-2783
language English
publishDate 2024-12-01
publisher Taylor & Francis Group
record_format Article
series Journal of the International Society of Sports Nutrition
spelling doaj-art-bb1e096ccb7e46fc9ba9f57195ab9d1f2025-08-20T01:58:46ZengTaylor & Francis GroupJournal of the International Society of Sports Nutrition1550-27832024-12-0121110.1080/15502783.2023.2300259Supplementation of L-glutamine enhanced mucosal immunity and improved hormonal status of combat-sport athletesTung-Lin Lu0Ai-Chi Zheng1Katsuhiko Suzuki2Chi-Cheng Lu3Chung-Yuan Wang4Shih-Hua Fang5Institute of Athletics, National Taiwan University of Sport, Taichung, TaiwanInstitute of Athletics, National Taiwan University of Sport, Taichung, TaiwanFaculty of Sport Sciences, Waseda University, Tokorozawa, JapanInstitute of Athletics, National Taiwan University of Sport, Taichung, TaiwanDepartment of Combat Sports, National Taiwan University of Sport, Taichung, TaiwanInstitute of Athletics, National Taiwan University of Sport, Taichung, TaiwanBackground Maintaining proper immune function and hormone status is important for athletes to avoid upper respiratory tract infection (URTI) and insufficient recovery, which is detrimental to sport performance and health. The aim of this study was to evaluate whether three-week supplementation of L-glutamine could benefit the mucosal immunity and hormonal status of combat-sport athletes as well as their rates of upper respiratory tract infection (URTI) and subjective feelings of well-being after intensive training.Methods Twenty-one combat-sport athletes from the National Taiwan University of Sport were recruited in this study. After intensive training, two groups of the participants were asked to consume powder form of 0.3 g/kg body weight of L-glutamine (GLU group) or maltodextrin (PLA group) with drinking water in a randomized design at the same time every day during 3 weeks. Saliva samples were collected to measure immunoglobulin A (IgA), nitric oxide (NO), testosterone (T) and cortisol (C) before and after three-week supplementation; moreover, Hooper’s index questionnaires were completed for wellness assessment. The incidence and duration of URTI were recorded by using a health checklist throughout the entire study period.Results Supplementation of L-glutamine significantly enhanced the concentrations of IgA and NO in saliva; additionally, the incidence of URTI was significantly reduced. Regarding hormones, T concentration was significantly decreased in the PLA group, whereas C concentration was significantly increased, resulting in a significant decrease of T/C ratio. In contrast, the GLU group showed a significant increase of T/C ratio, while the mood scores of the Hooper’s index questionnaire were higher in the PLA group.Conclusions Three-week supplementation of L-glutamine after intensive training enhanced the mucosal immunity, improved hormonal status and reduced the rate of URTI of combat-sport athletes while feelings of well-being were also enhanced. Therefore, L-glutamine would be beneficial for the sports performance and recovery of athletes.https://www.tandfonline.com/doi/10.1080/15502783.2023.2300259Combat sportsupper respiratory tract infectionsmucosal immunityglutaminetestosterone/cortisol ratio
spellingShingle Tung-Lin Lu
Ai-Chi Zheng
Katsuhiko Suzuki
Chi-Cheng Lu
Chung-Yuan Wang
Shih-Hua Fang
Supplementation of L-glutamine enhanced mucosal immunity and improved hormonal status of combat-sport athletes
Journal of the International Society of Sports Nutrition
Combat sports
upper respiratory tract infections
mucosal immunity
glutamine
testosterone/cortisol ratio
title Supplementation of L-glutamine enhanced mucosal immunity and improved hormonal status of combat-sport athletes
title_full Supplementation of L-glutamine enhanced mucosal immunity and improved hormonal status of combat-sport athletes
title_fullStr Supplementation of L-glutamine enhanced mucosal immunity and improved hormonal status of combat-sport athletes
title_full_unstemmed Supplementation of L-glutamine enhanced mucosal immunity and improved hormonal status of combat-sport athletes
title_short Supplementation of L-glutamine enhanced mucosal immunity and improved hormonal status of combat-sport athletes
title_sort supplementation of l glutamine enhanced mucosal immunity and improved hormonal status of combat sport athletes
topic Combat sports
upper respiratory tract infections
mucosal immunity
glutamine
testosterone/cortisol ratio
url https://www.tandfonline.com/doi/10.1080/15502783.2023.2300259
work_keys_str_mv AT tunglinlu supplementationoflglutamineenhancedmucosalimmunityandimprovedhormonalstatusofcombatsportathletes
AT aichizheng supplementationoflglutamineenhancedmucosalimmunityandimprovedhormonalstatusofcombatsportathletes
AT katsuhikosuzuki supplementationoflglutamineenhancedmucosalimmunityandimprovedhormonalstatusofcombatsportathletes
AT chichenglu supplementationoflglutamineenhancedmucosalimmunityandimprovedhormonalstatusofcombatsportathletes
AT chungyuanwang supplementationoflglutamineenhancedmucosalimmunityandimprovedhormonalstatusofcombatsportathletes
AT shihhuafang supplementationoflglutamineenhancedmucosalimmunityandimprovedhormonalstatusofcombatsportathletes