Sequencing effects of small-sided games and high-intensity interval training on physical and physiological performance of young soccer players during pre-season

Study aim: This experimental study investigated the sequencing effects of a small-sided games (SSG) protocol and highintensity interval training (HIIT) on the physical and physiological performance adaptation of soccer players, conducted over a fourteen-week of the pre-season.

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Main Authors: Kharatzadeh Masoud, Morgans Ryland, Thapa Rohit K., Oliveira Rafael, Faramarzi Mohammad
Format: Article
Language:English
Published: Sciendo 2025-01-01
Series:Biomedical Human Kinetics
Subjects:
Online Access:https://doi.org/10.2478/bhk-2025-0001
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author Kharatzadeh Masoud
Morgans Ryland
Thapa Rohit K.
Oliveira Rafael
Faramarzi Mohammad
author_facet Kharatzadeh Masoud
Morgans Ryland
Thapa Rohit K.
Oliveira Rafael
Faramarzi Mohammad
author_sort Kharatzadeh Masoud
collection DOAJ
description Study aim: This experimental study investigated the sequencing effects of a small-sided games (SSG) protocol and highintensity interval training (HIIT) on the physical and physiological performance adaptation of soccer players, conducted over a fourteen-week of the pre-season.
format Article
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institution Kabale University
issn 2080-2234
language English
publishDate 2025-01-01
publisher Sciendo
record_format Article
series Biomedical Human Kinetics
spelling doaj-art-baa5b8b6caa547c5853981bdb6bec6c52025-02-10T13:25:27ZengSciendoBiomedical Human Kinetics2080-22342025-01-0117111210.2478/bhk-2025-0001Sequencing effects of small-sided games and high-intensity interval training on physical and physiological performance of young soccer players during pre-seasonKharatzadeh Masoud0Morgans Ryland1Thapa Rohit K.2Oliveira Rafael3Faramarzi Mohammad41Sports Scientist, Sepahan Football Club, Isfahan81887-78473, Iran3School of Sport and Health Sciences, Cardiff Metropolitan University, Cardiff, UK4Symbiosis School of Sports Sciences, Symbiosis International (Deemed University), Pune412115, India5Santarém Polytechnic University, School of Sport, Av. Dr. Mário Soares, 2040-413 Rio Maior, Portugal2Department of Exercise Physiology, Faculty of Sport Sciences, University of Isfahan, Isfahan, IranStudy aim: This experimental study investigated the sequencing effects of a small-sided games (SSG) protocol and highintensity interval training (HIIT) on the physical and physiological performance adaptation of soccer players, conducted over a fourteen-week of the pre-season.https://doi.org/10.2478/bhk-2025-0001footballaerobic fitnessaccelerationchange of directioncountermovement jump
spellingShingle Kharatzadeh Masoud
Morgans Ryland
Thapa Rohit K.
Oliveira Rafael
Faramarzi Mohammad
Sequencing effects of small-sided games and high-intensity interval training on physical and physiological performance of young soccer players during pre-season
Biomedical Human Kinetics
football
aerobic fitness
acceleration
change of direction
countermovement jump
title Sequencing effects of small-sided games and high-intensity interval training on physical and physiological performance of young soccer players during pre-season
title_full Sequencing effects of small-sided games and high-intensity interval training on physical and physiological performance of young soccer players during pre-season
title_fullStr Sequencing effects of small-sided games and high-intensity interval training on physical and physiological performance of young soccer players during pre-season
title_full_unstemmed Sequencing effects of small-sided games and high-intensity interval training on physical and physiological performance of young soccer players during pre-season
title_short Sequencing effects of small-sided games and high-intensity interval training on physical and physiological performance of young soccer players during pre-season
title_sort sequencing effects of small sided games and high intensity interval training on physical and physiological performance of young soccer players during pre season
topic football
aerobic fitness
acceleration
change of direction
countermovement jump
url https://doi.org/10.2478/bhk-2025-0001
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AT thaparohitk sequencingeffectsofsmallsidedgamesandhighintensityintervaltrainingonphysicalandphysiologicalperformanceofyoungsoccerplayersduringpreseason
AT oliveirarafael sequencingeffectsofsmallsidedgamesandhighintensityintervaltrainingonphysicalandphysiologicalperformanceofyoungsoccerplayersduringpreseason
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