Sequencing effects of small-sided games and high-intensity interval training on physical and physiological performance of young soccer players during pre-season
Study aim: This experimental study investigated the sequencing effects of a small-sided games (SSG) protocol and highintensity interval training (HIIT) on the physical and physiological performance adaptation of soccer players, conducted over a fourteen-week of the pre-season.
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Format: | Article |
Language: | English |
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Sciendo
2025-01-01
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Series: | Biomedical Human Kinetics |
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Online Access: | https://doi.org/10.2478/bhk-2025-0001 |
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author | Kharatzadeh Masoud Morgans Ryland Thapa Rohit K. Oliveira Rafael Faramarzi Mohammad |
author_facet | Kharatzadeh Masoud Morgans Ryland Thapa Rohit K. Oliveira Rafael Faramarzi Mohammad |
author_sort | Kharatzadeh Masoud |
collection | DOAJ |
description | Study aim: This experimental study investigated the sequencing effects of a small-sided games (SSG) protocol and highintensity interval training (HIIT) on the physical and physiological performance adaptation of soccer players, conducted over a fourteen-week of the pre-season. |
format | Article |
id | doaj-art-baa5b8b6caa547c5853981bdb6bec6c5 |
institution | Kabale University |
issn | 2080-2234 |
language | English |
publishDate | 2025-01-01 |
publisher | Sciendo |
record_format | Article |
series | Biomedical Human Kinetics |
spelling | doaj-art-baa5b8b6caa547c5853981bdb6bec6c52025-02-10T13:25:27ZengSciendoBiomedical Human Kinetics2080-22342025-01-0117111210.2478/bhk-2025-0001Sequencing effects of small-sided games and high-intensity interval training on physical and physiological performance of young soccer players during pre-seasonKharatzadeh Masoud0Morgans Ryland1Thapa Rohit K.2Oliveira Rafael3Faramarzi Mohammad41Sports Scientist, Sepahan Football Club, Isfahan81887-78473, Iran3School of Sport and Health Sciences, Cardiff Metropolitan University, Cardiff, UK4Symbiosis School of Sports Sciences, Symbiosis International (Deemed University), Pune412115, India5Santarém Polytechnic University, School of Sport, Av. Dr. Mário Soares, 2040-413 Rio Maior, Portugal2Department of Exercise Physiology, Faculty of Sport Sciences, University of Isfahan, Isfahan, IranStudy aim: This experimental study investigated the sequencing effects of a small-sided games (SSG) protocol and highintensity interval training (HIIT) on the physical and physiological performance adaptation of soccer players, conducted over a fourteen-week of the pre-season.https://doi.org/10.2478/bhk-2025-0001footballaerobic fitnessaccelerationchange of directioncountermovement jump |
spellingShingle | Kharatzadeh Masoud Morgans Ryland Thapa Rohit K. Oliveira Rafael Faramarzi Mohammad Sequencing effects of small-sided games and high-intensity interval training on physical and physiological performance of young soccer players during pre-season Biomedical Human Kinetics football aerobic fitness acceleration change of direction countermovement jump |
title | Sequencing effects of small-sided games and high-intensity interval training on physical and physiological performance of young soccer players during pre-season |
title_full | Sequencing effects of small-sided games and high-intensity interval training on physical and physiological performance of young soccer players during pre-season |
title_fullStr | Sequencing effects of small-sided games and high-intensity interval training on physical and physiological performance of young soccer players during pre-season |
title_full_unstemmed | Sequencing effects of small-sided games and high-intensity interval training on physical and physiological performance of young soccer players during pre-season |
title_short | Sequencing effects of small-sided games and high-intensity interval training on physical and physiological performance of young soccer players during pre-season |
title_sort | sequencing effects of small sided games and high intensity interval training on physical and physiological performance of young soccer players during pre season |
topic | football aerobic fitness acceleration change of direction countermovement jump |
url | https://doi.org/10.2478/bhk-2025-0001 |
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