Exploring the effects of yoga on body composition, fitness, physiology, nutrition, and mental health in adolescents
Introduction: Adolescents are exposed to various stressors in everyday life. Maintaining health and fitness is essential for the adolescents, who are the future workforce of our country. Yoga may be used to improve health, fitness, and mental well-being. The present study was designed to study the e...
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| Main Authors: | , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Wolters Kluwer Medknow Publications
2025-01-01
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| Series: | Yoga-Mimamsa |
| Subjects: | |
| Online Access: | https://journals.lww.com/10.4103/ym.ym_10_25 |
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