Investigation of plyometric and endurance training on athletic performance in female elite rowers
Background: Plyometric training is defined as a quick, powerful movement involving a system of reactive exercises and an eccentric contraction, followed immediately by an explosive concentric contraction.Aim: This study aimed to determine the effect of plyometric and aerobic training on peak power a...
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| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
University of Tehran
2021-01-01
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| Series: | Sport Sciences and Health Research |
| Subjects: | |
| Online Access: | https://sshr.ut.ac.ir/article_86138_76ef350d58e6f326c2828be4b1043a6b.pdf |
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