PROPOLSAL OF PSYCHOLOGICAL PREPARATION IN ARTISTIC GYMNASTICS
The athletes’ psychological preparation constitutes part of the whole athletic preparation. However, the implementation of psychological skills training programs to gymnasts is rather limited and has a vague outcome. The purpose of the present paper was to make a proposal with the aim to assist the...
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| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
University of Ljubljana Press (Založba Univerze v Ljubljani)
2012-06-01
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| Series: | Science of Gymnastics Journal |
| Subjects: | |
| Online Access: | https://journals.uni-lj.si/sgj/article/view/22419 |
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| Summary: | The athletes’ psychological preparation constitutes part of the whole athletic preparation. However, the implementation of psychological skills training programs to gymnasts is rather limited and has a vague outcome. The purpose of the present paper was to make a proposal with the aim to assist the development of psychological skills training programs in artistic gymnastics. This proposal maintains that such a program should have the following objectives: (1) reinforcement of inner motives, such as volition, (2) avoidance of negative feelings, such as fear, and (3) implementation of a series of other practices discussed in the paper.
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| ISSN: | 1855-7171 |