Immediate and short-term effects of neurodynamic techniques on hamstring flexibility: A systematic review with meta-analysis.

Immediate and short-term effects of neurodynamic techniques on hamstring flexibility: A systematic review with meta-analysis.

<h4>Background</h4>Good hamstring flexibility(HF) is crucial for sports performance and health, with injuries having an economic impact on healthcare and sports teams. Therefore, our objectives were to estimate the effect of neurodynamic techniques on HF and to compare the effect of thes...

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Main Authors: Sergio Núñez de Arenas-Arroyo, Vicente Martínez-Vizcaíno, Ana Torres-Costoso, Sara Reina-Gutiérrez, Bruno Bizzozero-Peroni, Iván Cavero-Redondo
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2025-01-01
Series:PLoS ONE
Online Access:https://doi.org/10.1371/journal.pone.0318671
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