The Influence of Racket Sports on Longevity and Comprehensive Health Benefits

The Influence of Racket Sports on Longevity and Comprehensive Health Benefits

​​Introduction and aim: Physical activity is one of the key components of human life, essential for maintaining health. Racket sports, which emphasize endurance and coordination while engaging a larger number of participants, are increasing in popularity. The aim of this work is to analyze the impa...

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Main Authors: Adrianna Dylik, Łukasz Krawczak, Hanna Gulaczyk, Maria Spychalska, Jan Spychalski, Mikołaj Musiał, Mikołaj Kaczmarek, Wiktoria Grochowska, Weronika Gryczyńska
Format: Article
Language:English
Published: Nicolaus Copernicus University in Toruń 2025-03-01
Series:Quality in Sport
Subjects:
racket sports
health, badminton
tennis
injury
Online Access:https://apcz.umk.pl/QS/article/view/58953
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