Physiological adaptations and myocellular stress in short-term, high-frequency blood flow restriction training: A scoping review.

Physiological adaptations and myocellular stress in short-term, high-frequency blood flow restriction training: A scoping review.

<h4>Background</h4>High frequency (1-2 times per day) low-intensity blood flow restriction (BFR) training has been recommended as a prescription approach for short durations of time to maximize relevant physiological adaptations. However, some studies demonstrate negative physiological c...

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Main Authors: Victor Sabino de Queiros, Nicholas Rolnick, Phelipe Wilde de Alcântara Varela, Breno Guilherme de Araújo Tinôco Cabral, Paulo Moreira Silva Dantas
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2022-01-01
Series:PLoS ONE
Online Access:https://journals.plos.org/plosone/article/file?id=10.1371/journal.pone.0279811&type=printable
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