Is anxiety always harmful? An exploration of the impact of language anxiety on EFL learning motivation, EFL competence and EFL academic performance

Abstract Anxiety is widely recognized as a debilitating emotional state that brings negative outcomes. However, the concept of facilitating anxiety, which is believed to be beneficial in certain situations, has often been neglected in prior scholarly work. This study emphasizes the distinction betwe...

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Main Authors: Zhanni Luo, Yuanlu Xiong
Format: Article
Language:English
Published: BMC 2025-07-01
Series:BMC Psychology
Subjects:
Online Access:https://doi.org/10.1186/s40359-025-03017-z
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author Zhanni Luo
Yuanlu Xiong
author_facet Zhanni Luo
Yuanlu Xiong
author_sort Zhanni Luo
collection DOAJ
description Abstract Anxiety is widely recognized as a debilitating emotional state that brings negative outcomes. However, the concept of facilitating anxiety, which is believed to be beneficial in certain situations, has often been neglected in prior scholarly work. This study emphasizes the distinction between facilitating anxiety (beneficial anxiety) and debilitating anxiety (harmful anxiety), situating this exploration within the context of learning English as a foreign language (EFL), and examines their impacts on learning motivation, EFL competence, and EFL academic performance. We collected 476 valid questionnaires from EFL college students and utilized structural equation modeling (SEM) techniques for data analysis. Of the 14 proposed hypotheses, seven were validated. The results revealed surprising insights, including: (1) debilitating anxiety showed a positive influence on both intrinsic and extrinsic motivation; (2) neither facilitating anxiety nor debilitating anxiety had a statistically significant impact on EFL academic performance; (3) debilitating anxiety significantly affected EFL competence, but the impact was positive. The findings suggest a new understanding of anxiety’s role in the EFL learning process, challenging conventional views and highlighting the need for further research to fully explore the potential of facilitating anxiety in educational settings.
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spelling doaj-art-b7f2ba5e16bd47a793ee4f0d87fac5122025-08-20T03:45:39ZengBMCBMC Psychology2050-72832025-07-0113111610.1186/s40359-025-03017-zIs anxiety always harmful? An exploration of the impact of language anxiety on EFL learning motivation, EFL competence and EFL academic performanceZhanni Luo0Yuanlu Xiong1Chongqing Normal UniversityChongqing Normal UniversityAbstract Anxiety is widely recognized as a debilitating emotional state that brings negative outcomes. However, the concept of facilitating anxiety, which is believed to be beneficial in certain situations, has often been neglected in prior scholarly work. This study emphasizes the distinction between facilitating anxiety (beneficial anxiety) and debilitating anxiety (harmful anxiety), situating this exploration within the context of learning English as a foreign language (EFL), and examines their impacts on learning motivation, EFL competence, and EFL academic performance. We collected 476 valid questionnaires from EFL college students and utilized structural equation modeling (SEM) techniques for data analysis. Of the 14 proposed hypotheses, seven were validated. The results revealed surprising insights, including: (1) debilitating anxiety showed a positive influence on both intrinsic and extrinsic motivation; (2) neither facilitating anxiety nor debilitating anxiety had a statistically significant impact on EFL academic performance; (3) debilitating anxiety significantly affected EFL competence, but the impact was positive. The findings suggest a new understanding of anxiety’s role in the EFL learning process, challenging conventional views and highlighting the need for further research to fully explore the potential of facilitating anxiety in educational settings.https://doi.org/10.1186/s40359-025-03017-zFacilitating anxietyDebilitating anxietyMotivationEnglish-as-a-foreign-language (EFL)EFL academic performanceAffective factors
spellingShingle Zhanni Luo
Yuanlu Xiong
Is anxiety always harmful? An exploration of the impact of language anxiety on EFL learning motivation, EFL competence and EFL academic performance
BMC Psychology
Facilitating anxiety
Debilitating anxiety
Motivation
English-as-a-foreign-language (EFL)
EFL academic performance
Affective factors
title Is anxiety always harmful? An exploration of the impact of language anxiety on EFL learning motivation, EFL competence and EFL academic performance
title_full Is anxiety always harmful? An exploration of the impact of language anxiety on EFL learning motivation, EFL competence and EFL academic performance
title_fullStr Is anxiety always harmful? An exploration of the impact of language anxiety on EFL learning motivation, EFL competence and EFL academic performance
title_full_unstemmed Is anxiety always harmful? An exploration of the impact of language anxiety on EFL learning motivation, EFL competence and EFL academic performance
title_short Is anxiety always harmful? An exploration of the impact of language anxiety on EFL learning motivation, EFL competence and EFL academic performance
title_sort is anxiety always harmful an exploration of the impact of language anxiety on efl learning motivation efl competence and efl academic performance
topic Facilitating anxiety
Debilitating anxiety
Motivation
English-as-a-foreign-language (EFL)
EFL academic performance
Affective factors
url https://doi.org/10.1186/s40359-025-03017-z
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