How Valid Is Bandura’s Social Cognitive Theory to Explain Physical Activity Behavior?

(1) Background: Although social cognitive theory (SCT) has been widely tested and applied in numerous interventions aimed at optimizing physical activity behavior, the complete theory has rarely been tested in its entirety. Only selected elements have been tested, and specific samples, some of them...

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Main Authors: Viktoria Sophie Egele, Eric Klopp, Robin Stark
Format: Article
Language:English
Published: MDPI AG 2025-02-01
Series:European Journal of Investigation in Health, Psychology and Education
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Online Access:https://www.mdpi.com/2254-9625/15/2/20
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author Viktoria Sophie Egele
Eric Klopp
Robin Stark
author_facet Viktoria Sophie Egele
Eric Klopp
Robin Stark
author_sort Viktoria Sophie Egele
collection DOAJ
description (1) Background: Although social cognitive theory (SCT) has been widely tested and applied in numerous interventions aimed at optimizing physical activity behavior, the complete theory has rarely been tested in its entirety. Only selected elements have been tested, and specific samples, some of them pathological, have been studied rather than the general population, for whom a lack of physical activity is a huge problem. The present study addresses these two research gaps and tests the tenability of the theoretical assumptions of SCT to explain physical activity behavior in the general population. (2) Methods: A total of 194 German adults (109 male, 85 female) with a mean age of 26.03 years (SD = 10.33) completed two validated questionnaires concerning their expressions on SCT components (t1) and their physical activity (t2). SCT was modeled using a structural equation model with latent variables. (3) Results: The results showed the very good fit of the structural model, indicating that the theoretically stated relations between the constructs in SCT seem to be corroborated, despite some paths seeming to be more important than others. (4) Conclusions: The use of SCT to explain and predict behavior can be seen as justified, even though it once again appears that some aspects (i.e., self-efficacy) are more crucial than others.
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spelling doaj-art-b7e6a084617e4e53b2b8d9afc682a1a22025-08-20T02:44:59ZengMDPI AGEuropean Journal of Investigation in Health, Psychology and Education2174-81442254-96252025-02-011522010.3390/ejihpe15020020How Valid Is Bandura’s Social Cognitive Theory to Explain Physical Activity Behavior?Viktoria Sophie Egele0Eric Klopp1Robin Stark2Department of Education, Saarland University, 66123 Saarbrücken, GermanyDepartment of Education, Saarland University, 66123 Saarbrücken, GermanyDepartment of Education, Saarland University, 66123 Saarbrücken, Germany(1) Background: Although social cognitive theory (SCT) has been widely tested and applied in numerous interventions aimed at optimizing physical activity behavior, the complete theory has rarely been tested in its entirety. Only selected elements have been tested, and specific samples, some of them pathological, have been studied rather than the general population, for whom a lack of physical activity is a huge problem. The present study addresses these two research gaps and tests the tenability of the theoretical assumptions of SCT to explain physical activity behavior in the general population. (2) Methods: A total of 194 German adults (109 male, 85 female) with a mean age of 26.03 years (SD = 10.33) completed two validated questionnaires concerning their expressions on SCT components (t1) and their physical activity (t2). SCT was modeled using a structural equation model with latent variables. (3) Results: The results showed the very good fit of the structural model, indicating that the theoretically stated relations between the constructs in SCT seem to be corroborated, despite some paths seeming to be more important than others. (4) Conclusions: The use of SCT to explain and predict behavior can be seen as justified, even though it once again appears that some aspects (i.e., self-efficacy) are more crucial than others.https://www.mdpi.com/2254-9625/15/2/20health behaviorvalidityself-efficacyoutcome expectationsstructural equation model
spellingShingle Viktoria Sophie Egele
Eric Klopp
Robin Stark
How Valid Is Bandura’s Social Cognitive Theory to Explain Physical Activity Behavior?
European Journal of Investigation in Health, Psychology and Education
health behavior
validity
self-efficacy
outcome expectations
structural equation model
title How Valid Is Bandura’s Social Cognitive Theory to Explain Physical Activity Behavior?
title_full How Valid Is Bandura’s Social Cognitive Theory to Explain Physical Activity Behavior?
title_fullStr How Valid Is Bandura’s Social Cognitive Theory to Explain Physical Activity Behavior?
title_full_unstemmed How Valid Is Bandura’s Social Cognitive Theory to Explain Physical Activity Behavior?
title_short How Valid Is Bandura’s Social Cognitive Theory to Explain Physical Activity Behavior?
title_sort how valid is bandura s social cognitive theory to explain physical activity behavior
topic health behavior
validity
self-efficacy
outcome expectations
structural equation model
url https://www.mdpi.com/2254-9625/15/2/20
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