Enduring benefits of exercise after spinal cord injury: Insights from a case study

Introduction: Spinal cord injuries (SCIs), while relatively rare, profoundly alter the lives of those affected. Among the diverse causes of SCI, traumatic sporting injuries represent 8.7% of newly reported cases. Despite the life-altering consequences of SCI, physical activity (PA) can mitigate some...

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Main Authors: Candace Vermaak, Lovemore Kunorozva
Format: Article
Language:English
Published: AOSIS 2025-06-01
Series:African Journal of Disability
Subjects:
Online Access:https://ajod.org/index.php/ajod/article/view/1633
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author Candace Vermaak
Lovemore Kunorozva
author_facet Candace Vermaak
Lovemore Kunorozva
author_sort Candace Vermaak
collection DOAJ
description Introduction: Spinal cord injuries (SCIs), while relatively rare, profoundly alter the lives of those affected. Among the diverse causes of SCI, traumatic sporting injuries represent 8.7% of newly reported cases. Despite the life-altering consequences of SCI, physical activity (PA) can mitigate some of these impacts. Patient presentation: This case study highlights the long-term benefits of sustained PA and its crucial role in fostering a cascade of positive outcomes post-SCI. We present the case of an elite South African athlete, ‘Jim’, who sustained a complete SCI at the C6 level at the age of 16 in 2012 following a fall during dismount in a gymnastics competition. Jim’s rehabilitation journey began shortly after the injury, encompassing formal inpatient care, alternative therapies and ultimately a return to competitive sports. By 2015, Jim resumed athletic activities, beginning with shot put and discus before transitioning to wheelchair racing, which became a pivotal aspect of his recovery. Management and outcome: The case emphasises how sustained PA led to Jim’s significant physical and mental improvements, such as weight loss, enhanced self-esteem, increased mobility and greater independence in daily living. Moreover, sport provided Jim with a renewed sense of purpose and direction. Conclusion: This case underscores the importance of creating ongoing opportunities for individuals with SCI to continue their recovery long after discharge from inpatient rehabilitation. Contribution: This case study illustrates how sustained PA contributed to a cascade of positive outcomes in Jim’s recovery following SCI, offering valuable insights from his lived experience.
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spelling doaj-art-b7468944c8a24efaa84ddc6af82f7eb52025-08-20T03:29:27ZengAOSISAfrican Journal of Disability2223-91702226-72202025-06-01140e1e610.4102/ajod.v14i0.1633465Enduring benefits of exercise after spinal cord injury: Insights from a case studyCandace Vermaak0Lovemore Kunorozva1Department of Exercise, Sport and Lifestyle Medicine, Faculty of Medicine and Health Sciences, Stellenbosch University, Cape TownBrigham and Women’s Hospital, Division of Sleep and Circadian Disorders, Faculty of Medicine, Harvard University, Boston, United States of America; and, Broad Institute, Molecular and Population Genetics Program, Faculty of Medicine, Massachusetts Institute of Technology, Cambridge, United States of America; and, Center for Genomic Medicine, Faculty of Medicine, Harvard University, Boston, United States of AmericaIntroduction: Spinal cord injuries (SCIs), while relatively rare, profoundly alter the lives of those affected. Among the diverse causes of SCI, traumatic sporting injuries represent 8.7% of newly reported cases. Despite the life-altering consequences of SCI, physical activity (PA) can mitigate some of these impacts. Patient presentation: This case study highlights the long-term benefits of sustained PA and its crucial role in fostering a cascade of positive outcomes post-SCI. We present the case of an elite South African athlete, ‘Jim’, who sustained a complete SCI at the C6 level at the age of 16 in 2012 following a fall during dismount in a gymnastics competition. Jim’s rehabilitation journey began shortly after the injury, encompassing formal inpatient care, alternative therapies and ultimately a return to competitive sports. By 2015, Jim resumed athletic activities, beginning with shot put and discus before transitioning to wheelchair racing, which became a pivotal aspect of his recovery. Management and outcome: The case emphasises how sustained PA led to Jim’s significant physical and mental improvements, such as weight loss, enhanced self-esteem, increased mobility and greater independence in daily living. Moreover, sport provided Jim with a renewed sense of purpose and direction. Conclusion: This case underscores the importance of creating ongoing opportunities for individuals with SCI to continue their recovery long after discharge from inpatient rehabilitation. Contribution: This case study illustrates how sustained PA contributed to a cascade of positive outcomes in Jim’s recovery following SCI, offering valuable insights from his lived experience.https://ajod.org/index.php/ajod/article/view/1633spinal cord injuryphysical activitysport: rehabilitationexercise
spellingShingle Candace Vermaak
Lovemore Kunorozva
Enduring benefits of exercise after spinal cord injury: Insights from a case study
African Journal of Disability
spinal cord injury
physical activity
sport: rehabilitation
exercise
title Enduring benefits of exercise after spinal cord injury: Insights from a case study
title_full Enduring benefits of exercise after spinal cord injury: Insights from a case study
title_fullStr Enduring benefits of exercise after spinal cord injury: Insights from a case study
title_full_unstemmed Enduring benefits of exercise after spinal cord injury: Insights from a case study
title_short Enduring benefits of exercise after spinal cord injury: Insights from a case study
title_sort enduring benefits of exercise after spinal cord injury insights from a case study
topic spinal cord injury
physical activity
sport: rehabilitation
exercise
url https://ajod.org/index.php/ajod/article/view/1633
work_keys_str_mv AT candacevermaak enduringbenefitsofexerciseafterspinalcordinjuryinsightsfromacasestudy
AT lovemorekunorozva enduringbenefitsofexerciseafterspinalcordinjuryinsightsfromacasestudy