HSN—helping in mental distress: a new emotion focused psychological first aid program

Psychological first aid programs aim to train lay people to help others who are experiencing a mental health crisis or developing mental health problems. The current article introduces the new German psychological first aid training program HSN. The acronym HSN stands for “Helfen in Seelischer Not”...

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Main Authors: Marina Scheele, Sandra Appel, Isabelle Rausch, Martin Schecklmann, Jakob Klein, Susanne Staudinger, Roger Schmidt, Peter M. Kreuzer, Berthold Langguth
Format: Article
Language:English
Published: Frontiers Media S.A. 2025-06-01
Series:Frontiers in Public Health
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Online Access:https://www.frontiersin.org/articles/10.3389/fpubh.2025.1589608/full
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author Marina Scheele
Sandra Appel
Isabelle Rausch
Martin Schecklmann
Jakob Klein
Susanne Staudinger
Roger Schmidt
Peter M. Kreuzer
Berthold Langguth
author_facet Marina Scheele
Sandra Appel
Isabelle Rausch
Martin Schecklmann
Jakob Klein
Susanne Staudinger
Roger Schmidt
Peter M. Kreuzer
Berthold Langguth
author_sort Marina Scheele
collection DOAJ
description Psychological first aid programs aim to train lay people to help others who are experiencing a mental health crisis or developing mental health problems. The current article introduces the new German psychological first aid training program HSN. The acronym HSN stands for “Helfen in Seelischer Not” (helping in mental distress) but also for the action chain “hear, speak, network.” The HSN program differs from other well-examined mental health first aid programs by (1) focusing primarily on emotions instead of disorders, (2) using a blended approach, combining face-to-face and online elements right from the start of the project and (3) a low-threshold approach with a course duration of two hours. Here we specify the HSN concept and report first results from a sample of 150 students. The participating students completed a self-report questionnaire before and after the course regarding their “confidence to help.” The program demonstrated good feasibility without any relevant side effects. On a descriptive level we observed an improvement of the averaged values of all questionnaire items after the course. These positive initial results merit the further development of HSN as a low-threshold psychological first aid program.
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issn 2296-2565
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spelling doaj-art-b722c70e191d4c40b480cecd11392e952025-08-20T03:26:26ZengFrontiers Media S.A.Frontiers in Public Health2296-25652025-06-011310.3389/fpubh.2025.15896081589608HSN—helping in mental distress: a new emotion focused psychological first aid programMarina Scheele0Sandra Appel1Isabelle Rausch2Martin Schecklmann3Jakob Klein4Susanne Staudinger5Roger Schmidt6Peter M. Kreuzer7Berthold Langguth8Department of Psychiatry and Psychotherapy, University Regensburg, Regensburg, GermanyDepartment of Psychiatry and Psychotherapy, University Regensburg, Regensburg, GermanyStudy Center for Evangelical Youth Work Josefstal, Josefstal, GermanyDepartment of Psychiatry and Psychotherapy, University Regensburg, Regensburg, GermanyDepartment of Psychiatry and Psychotherapy, University Regensburg, Regensburg, GermanyDepartment of Psychiatry and Psychotherapy, University Regensburg, Regensburg, GermanyStudy Center for Evangelical Youth Work Josefstal, Josefstal, GermanyDepartment of Psychiatry and Psychotherapy, University Regensburg, Regensburg, GermanyDepartment of Psychiatry and Psychotherapy, University Regensburg, Regensburg, GermanyPsychological first aid programs aim to train lay people to help others who are experiencing a mental health crisis or developing mental health problems. The current article introduces the new German psychological first aid training program HSN. The acronym HSN stands for “Helfen in Seelischer Not” (helping in mental distress) but also for the action chain “hear, speak, network.” The HSN program differs from other well-examined mental health first aid programs by (1) focusing primarily on emotions instead of disorders, (2) using a blended approach, combining face-to-face and online elements right from the start of the project and (3) a low-threshold approach with a course duration of two hours. Here we specify the HSN concept and report first results from a sample of 150 students. The participating students completed a self-report questionnaire before and after the course regarding their “confidence to help.” The program demonstrated good feasibility without any relevant side effects. On a descriptive level we observed an improvement of the averaged values of all questionnaire items after the course. These positive initial results merit the further development of HSN as a low-threshold psychological first aid program.https://www.frontiersin.org/articles/10.3389/fpubh.2025.1589608/fullpsychological first aidmental healthHSNinterpersonal emotion regulationemotion-focusedhelping in mental distress
spellingShingle Marina Scheele
Sandra Appel
Isabelle Rausch
Martin Schecklmann
Jakob Klein
Susanne Staudinger
Roger Schmidt
Peter M. Kreuzer
Berthold Langguth
HSN—helping in mental distress: a new emotion focused psychological first aid program
Frontiers in Public Health
psychological first aid
mental health
HSN
interpersonal emotion regulation
emotion-focused
helping in mental distress
title HSN—helping in mental distress: a new emotion focused psychological first aid program
title_full HSN—helping in mental distress: a new emotion focused psychological first aid program
title_fullStr HSN—helping in mental distress: a new emotion focused psychological first aid program
title_full_unstemmed HSN—helping in mental distress: a new emotion focused psychological first aid program
title_short HSN—helping in mental distress: a new emotion focused psychological first aid program
title_sort hsn helping in mental distress a new emotion focused psychological first aid program
topic psychological first aid
mental health
HSN
interpersonal emotion regulation
emotion-focused
helping in mental distress
url https://www.frontiersin.org/articles/10.3389/fpubh.2025.1589608/full
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