Acute effects of commercial group exercise classes on arterial stiffness and cardiovagal modulation in healthy young and middle-aged adults: A crossover randomized trial.

Acute effects of commercial group exercise classes on arterial stiffness and cardiovagal modulation in healthy young and middle-aged adults: A crossover randomized trial.

<h4>Background</h4>Arterial stiffness and cardiac autonomic function are crucial indicators of cardiovascular health. Acute exercise and age impact these parameters, but research often focuses on specific exercise activities, lacking ecological validity.<h4>Methods</h4>We exa...

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Bibliographic Details
Main Authors: Xavier Melo, Adma Lopes, Raquel Coelho, Bruno Simão, Isabel Oliveira, João L Marôco, Sérgio Laranjo, Bo Fernhall, Helena Santa-Clara
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2025-01-01
Series:PLoS ONE
Online Access:https://doi.org/10.1371/journal.pone.0319130
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