Shopping for Health: Fruit
Fruits taste good, and they are good for you. Some fruits are very nutrient dense. This means they contain lots of the vitamins, minerals, antioxidants, and fiber that your body needs to stay healthy. Whether you like fresh fruit or fruit juice, frozen fruit or fruit from a can, it’s important to ch...
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Format: | Article |
Language: | English |
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The University of Florida George A. Smathers Libraries
2013-03-01
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Series: | EDIS |
Online Access: | https://ojs.test.flvc.org/edis/article/view/120755 |
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author | Ashley R. Kendall Wendy J. Dahl |
author_facet | Ashley R. Kendall Wendy J. Dahl |
author_sort | Ashley R. Kendall |
collection | DOAJ |
description | Fruits taste good, and they are good for you. Some fruits are very nutrient dense. This means they contain lots of the vitamins, minerals, antioxidants, and fiber that your body needs to stay healthy. Whether you like fresh fruit or fruit juice, frozen fruit or fruit from a can, it’s important to choose a variety of different fruits every day. Here are some tips to help you before, during, and after your fruit shopping trip. This 3-page fact sheet was written by Ashley R. Kendall and Wendy J. Dahl and published by the UF Department of Food Science and Human Nutrition, March 2013.
http://edis.ifas.ufl.edu/fs215
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format | Article |
id | doaj-art-b5949768562f4cac8bd4c79d8649faaf |
institution | Kabale University |
issn | 2576-0009 |
language | English |
publishDate | 2013-03-01 |
publisher | The University of Florida George A. Smathers Libraries |
record_format | Article |
series | EDIS |
spelling | doaj-art-b5949768562f4cac8bd4c79d8649faaf2025-02-07T14:08:49ZengThe University of Florida George A. Smathers LibrariesEDIS2576-00092013-03-0120133Shopping for Health: FruitAshley R. Kendall0Wendy J. Dahl1https://orcid.org/0000-0003-2061-4731University of FloridaUniversity of FloridaFruits taste good, and they are good for you. Some fruits are very nutrient dense. This means they contain lots of the vitamins, minerals, antioxidants, and fiber that your body needs to stay healthy. Whether you like fresh fruit or fruit juice, frozen fruit or fruit from a can, it’s important to choose a variety of different fruits every day. Here are some tips to help you before, during, and after your fruit shopping trip. This 3-page fact sheet was written by Ashley R. Kendall and Wendy J. Dahl and published by the UF Department of Food Science and Human Nutrition, March 2013. http://edis.ifas.ufl.edu/fs215 https://ojs.test.flvc.org/edis/article/view/120755 |
spellingShingle | Ashley R. Kendall Wendy J. Dahl Shopping for Health: Fruit EDIS |
title | Shopping for Health: Fruit |
title_full | Shopping for Health: Fruit |
title_fullStr | Shopping for Health: Fruit |
title_full_unstemmed | Shopping for Health: Fruit |
title_short | Shopping for Health: Fruit |
title_sort | shopping for health fruit |
url | https://ojs.test.flvc.org/edis/article/view/120755 |
work_keys_str_mv | AT ashleyrkendall shoppingforhealthfruit AT wendyjdahl shoppingforhealthfruit |