Shopping for Health: Fruit

Fruits taste good, and they are good for you. Some fruits are very nutrient dense. This means they contain lots of the vitamins, minerals, antioxidants, and fiber that your body needs to stay healthy. Whether you like fresh fruit or fruit juice, frozen fruit or fruit from a can, it’s important to ch...

Full description

Saved in:
Bibliographic Details
Main Authors: Ashley R. Kendall, Wendy J. Dahl
Format: Article
Language:English
Published: The University of Florida George A. Smathers Libraries 2013-03-01
Series:EDIS
Online Access:https://ojs.test.flvc.org/edis/article/view/120755
Tags: Add Tag
No Tags, Be the first to tag this record!
_version_ 1825204726540533760
author Ashley R. Kendall
Wendy J. Dahl
author_facet Ashley R. Kendall
Wendy J. Dahl
author_sort Ashley R. Kendall
collection DOAJ
description Fruits taste good, and they are good for you. Some fruits are very nutrient dense. This means they contain lots of the vitamins, minerals, antioxidants, and fiber that your body needs to stay healthy. Whether you like fresh fruit or fruit juice, frozen fruit or fruit from a can, it’s important to choose a variety of different fruits every day. Here are some tips to help you before, during, and after your fruit shopping trip. This 3-page fact sheet was written by Ashley R. Kendall and Wendy J. Dahl and published by the UF Department of Food Science and Human Nutrition, March 2013. http://edis.ifas.ufl.edu/fs215
format Article
id doaj-art-b5949768562f4cac8bd4c79d8649faaf
institution Kabale University
issn 2576-0009
language English
publishDate 2013-03-01
publisher The University of Florida George A. Smathers Libraries
record_format Article
series EDIS
spelling doaj-art-b5949768562f4cac8bd4c79d8649faaf2025-02-07T14:08:49ZengThe University of Florida George A. Smathers LibrariesEDIS2576-00092013-03-0120133Shopping for Health: FruitAshley R. Kendall0Wendy J. Dahl1https://orcid.org/0000-0003-2061-4731University of FloridaUniversity of FloridaFruits taste good, and they are good for you. Some fruits are very nutrient dense. This means they contain lots of the vitamins, minerals, antioxidants, and fiber that your body needs to stay healthy. Whether you like fresh fruit or fruit juice, frozen fruit or fruit from a can, it’s important to choose a variety of different fruits every day. Here are some tips to help you before, during, and after your fruit shopping trip. This 3-page fact sheet was written by Ashley R. Kendall and Wendy J. Dahl and published by the UF Department of Food Science and Human Nutrition, March 2013. http://edis.ifas.ufl.edu/fs215 https://ojs.test.flvc.org/edis/article/view/120755
spellingShingle Ashley R. Kendall
Wendy J. Dahl
Shopping for Health: Fruit
EDIS
title Shopping for Health: Fruit
title_full Shopping for Health: Fruit
title_fullStr Shopping for Health: Fruit
title_full_unstemmed Shopping for Health: Fruit
title_short Shopping for Health: Fruit
title_sort shopping for health fruit
url https://ojs.test.flvc.org/edis/article/view/120755
work_keys_str_mv AT ashleyrkendall shoppingforhealthfruit
AT wendyjdahl shoppingforhealthfruit