Effects of high-intensity interval training on patients with inflammatory arthritis: a systematic review

Abstract Background Despite reports of clinical benefits, concerns persist about the stress associated with high-intensity interval training (HIIT) in patients with inflammatory arthritis (IA). This review aimed to assess the effects of HIIT on disease activity, immune function, symptoms, cardioresp...

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Main Authors: Christopher Sutherland, Tadesse Gebrye, Adekola Ademoyegun, Francis Fatoye, Chidozie Mbada
Format: Article
Language:English
Published: BMC 2025-07-01
Series:BMC Rheumatology
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Online Access:https://doi.org/10.1186/s41927-025-00540-9
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author Christopher Sutherland
Tadesse Gebrye
Adekola Ademoyegun
Francis Fatoye
Chidozie Mbada
author_facet Christopher Sutherland
Tadesse Gebrye
Adekola Ademoyegun
Francis Fatoye
Chidozie Mbada
author_sort Christopher Sutherland
collection DOAJ
description Abstract Background Despite reports of clinical benefits, concerns persist about the stress associated with high-intensity interval training (HIIT) in patients with inflammatory arthritis (IA). This review aimed to assess the effects of HIIT on disease activity, immune function, symptoms, cardiorespiratory fitness (CRF), and overall health-related quality of life (HRQoL) in patients with IA. Methods The PubMed, CINAHL, Cochrane Library, Web of Science, and Scopus databases were searched for eligible randomised controlled trials (RCTs). Data were extracted on the impacts of HIIT on IA conditions (i.e. rheumatoid arthritis (RA), psoriatic arthritis (PsA), and axial spondyloarthritis (axSpA)). Cochrane risk of bias tool 2.0 and PEDro scale were used in this review. This review was registered with PROSPERO (CRD42024577039). Results Of 117 initial records, nine studies met the inclusion criteria, comprising 586 IA patients (HIIT = 285; controls = 301). Most studies (n = 8) reported stable disease activity, but one showed a slight decrease. Of four studies reporting pain/fatigue, pain scores remained unchanged in most studies (n = 3), except in one where there was a significant reduction in pain in the HIIT group (p < 0.05), and two studies reported a decrease in fatigue (p < 0.05). All studies evaluating CRF reported improvements, with one also indicating enhanced HRQoL. Body composition measures showed either reductions or no change, while imaging assessments in two studies revealed no significant differences. Conclusion HIIT appears safe for patients with IA and does not exacerbate disease activity. HIIT resulted in improvement in CRF parameters, alongside positive changes in HRQoL. However, more high-quality RCTs are needed due to limited research in this area.
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spelling doaj-art-b56d2625b03d40969fe53a48e69f42602025-08-20T04:02:45ZengBMCBMC Rheumatology2520-10262025-07-019111310.1186/s41927-025-00540-9Effects of high-intensity interval training on patients with inflammatory arthritis: a systematic reviewChristopher Sutherland0Tadesse Gebrye1Adekola Ademoyegun2Francis Fatoye3Chidozie Mbada4Department of Health Professions, Faculty of Health and Education, Manchester Metropolitan UniversityDepartment of Health Professions, Faculty of Health and Education, Manchester Metropolitan UniversityDepartment of Physiotherapy, Osun State University Teaching HospitalDepartment of Health Professions, Faculty of Health and Education, Manchester Metropolitan UniversityDepartment of Health Professions, Faculty of Health and Education, Manchester Metropolitan UniversityAbstract Background Despite reports of clinical benefits, concerns persist about the stress associated with high-intensity interval training (HIIT) in patients with inflammatory arthritis (IA). This review aimed to assess the effects of HIIT on disease activity, immune function, symptoms, cardiorespiratory fitness (CRF), and overall health-related quality of life (HRQoL) in patients with IA. Methods The PubMed, CINAHL, Cochrane Library, Web of Science, and Scopus databases were searched for eligible randomised controlled trials (RCTs). Data were extracted on the impacts of HIIT on IA conditions (i.e. rheumatoid arthritis (RA), psoriatic arthritis (PsA), and axial spondyloarthritis (axSpA)). Cochrane risk of bias tool 2.0 and PEDro scale were used in this review. This review was registered with PROSPERO (CRD42024577039). Results Of 117 initial records, nine studies met the inclusion criteria, comprising 586 IA patients (HIIT = 285; controls = 301). Most studies (n = 8) reported stable disease activity, but one showed a slight decrease. Of four studies reporting pain/fatigue, pain scores remained unchanged in most studies (n = 3), except in one where there was a significant reduction in pain in the HIIT group (p < 0.05), and two studies reported a decrease in fatigue (p < 0.05). All studies evaluating CRF reported improvements, with one also indicating enhanced HRQoL. Body composition measures showed either reductions or no change, while imaging assessments in two studies revealed no significant differences. Conclusion HIIT appears safe for patients with IA and does not exacerbate disease activity. HIIT resulted in improvement in CRF parameters, alongside positive changes in HRQoL. However, more high-quality RCTs are needed due to limited research in this area.https://doi.org/10.1186/s41927-025-00540-9Cardiorespiratory fitnessDisease activityHealth statusPhysical exerciseRheumatoid arthritis
spellingShingle Christopher Sutherland
Tadesse Gebrye
Adekola Ademoyegun
Francis Fatoye
Chidozie Mbada
Effects of high-intensity interval training on patients with inflammatory arthritis: a systematic review
BMC Rheumatology
Cardiorespiratory fitness
Disease activity
Health status
Physical exercise
Rheumatoid arthritis
title Effects of high-intensity interval training on patients with inflammatory arthritis: a systematic review
title_full Effects of high-intensity interval training on patients with inflammatory arthritis: a systematic review
title_fullStr Effects of high-intensity interval training on patients with inflammatory arthritis: a systematic review
title_full_unstemmed Effects of high-intensity interval training on patients with inflammatory arthritis: a systematic review
title_short Effects of high-intensity interval training on patients with inflammatory arthritis: a systematic review
title_sort effects of high intensity interval training on patients with inflammatory arthritis a systematic review
topic Cardiorespiratory fitness
Disease activity
Health status
Physical exercise
Rheumatoid arthritis
url https://doi.org/10.1186/s41927-025-00540-9
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