Engaging in Physical Activity in Green Spaces at Night Is Associated with Mental Well-Being and Happiness

This study aims to explore the impact of the timing (day vs. night) and location (green space vs. non-green space) of outdoor physical activity on college students’ mental health. We designed a cross-sectional study based on self-reported data, asking participants to recall their physical activity a...

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Bibliographic Details
Main Authors: Chun Jiang, Xing Zhang, Siyuan Feng, Hansen Li
Format: Article
Language:English
Published: MDPI AG 2025-03-01
Series:Behavioral Sciences
Subjects:
Online Access:https://www.mdpi.com/2076-328X/15/3/313
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