Comparison of Two High-Intensity Interval Training (HIIT) For Two Weeks on Fat Oxidation, Body Fat Percentage and VO2max in Overweight Young Males

Background and Objectives: The purpose of this study was to determine the effect of 6 sessions of High Intensity Interval Training (HIIT) on fat oxidation, VO2max and body fat percentage in sedentary overweight young males. Materials and Methods: Overall, 16 inactive young males voluntarily partici...

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Bibliographic Details
Main Authors: Mehdi Gholizadeh, Mohammadreza Kordi, Ali Akbarnejad
Format: Article
Language:English
Published: Hamadan University of Medical Sciences 2016-09-01
Series:Journal of Education and Community Health
Subjects:
Online Access:http://jech.umsha.ac.ir/article-1-108-en.pdf
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