Effects of Ashwagandha Supplements on Cortisol, Stress, and Anxiety Levels in Adults: A Systematic Review and Meta-Analysis
Aims: Withania somnifera widely known as “Ashwagandha”, is a key treatment herb in the Indian system of medicine that has been used for thousands of years. It has anti-inflammatory, neuroprotective, adaptogenic, and immunomodulatory activities.
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| Main Authors: | George Bachour, Abdullah Samir, Saddik Haddad, Mohamed Amine Houssaini, Menatallah El Radad |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
Cambridge University Press
2025-06-01
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| Series: | BJPsych Open |
| Online Access: | https://www.cambridge.org/core/product/identifier/S2056472425101361/type/journal_article |
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